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Milk & alternatives · Nutrition facts

Milk, Indian Buffalo, Fluid

97 calories and 3.8 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Milk, indian buffalo, fluid

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171280
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 113 other complete milk & alternatives profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
237calories
in 244 g
NutrientAmountDaily value
Protein9.2 g—
Carbohydrate12.6 g5%
Fat16.8 g22%
Fiber0 g0%
Total sugars——
Sodium127 mg6%
Saturated fat11.2 g56%
Potassium434 mg9%
Calcium412 mg32%
Iron0.29 mg2%
Magnesium76 mg18%
Vitamin C5.6 mg6%
Vitamin D——
Estimated energy from macros
Protein 15%Carbs 21%Fat 63%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.7 g protein in 206.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 66 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water83.39 g1051
Energy97 kcal1008
Energy404 kj1062
Protein3.75 g1003
Total lipid (fat)6.89 g1004
Ash0.79 g1007
Carbohydrate, by difference5.18 g1005
Fiber, total dietary0 g1079
Calcium, Ca169 mg1087
Iron, Fe0.12 mg1089
Magnesium, Mg31 mg1090
Phosphorus, P117 mg1091
Potassium, K178 mg1092
Sodium, Na52 mg1093
Zinc, Zn0.22 mg1095
Copper, Cu0.046 mg1098
Manganese, Mn0.018 mg1101
Vitamin C, total ascorbic acid2.3 mg1162
Thiamin0.052 mg1165
Riboflavin0.135 mg1166
Niacin0.091 mg1167
Pantothenic acid0.192 mg1170
Vitamin B-60.023 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Vitamin B-120.36 µg1178
Vitamin A, RAE53 µg1106
Retinol53 µg1105
Vitamin A, IU178 iu1104
Fatty acids, total saturated4.597 g1258
SFA 4:00.276 g1259
SFA 6:00.153 g1260
SFA 8:00.071 g1261
SFA 10:00.141 g1262
SFA 12:00.167 g1263
SFA 14:00.703 g1264
SFA 16:01.999 g1265
SFA 18:00.682 g1266
Fatty acids, total monounsaturated1.787 g1292
MUFA 16:10.142 g1275
MUFA 18:11.566 g1268
Fatty acids, total polyunsaturated0.146 g1293
PUFA 18:20.07 g1269
PUFA 18:30.076 g1270
PUFA 20:40 g1271
Cholesterol19 mg1253
Tryptophan0.053 g1210
Threonine0.182 g1211
Isoleucine0.203 g1212
Leucine0.366 g1213
Lysine0.28 g1214
Methionine0.097 g1215
Cystine0.048 g1216
Phenylalanine0.162 g1217
Tyrosine0.183 g1218
Valine0.219 g1219
Arginine0.114 g1220
Histidine0.078 g1221
Alanine0.132 g1222
Aspartic acid0.309 g1223
Glutamic acid0.477 g1224
Glycine0.08 g1225
Proline0.364 g1226
Serine0.227 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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