BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Muffin Town Smart Choice Choc Chip Top
298 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
Smart Choice Choc Chip TOP
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547576704
- Source record
- USDA FDC 2696314
- Publication date
- Jul 2024
- Manufacturer serving
- 57 grm · N/A
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), water, sugar, egg, soybean/canolaoil, chocolate chips (sugar, chocolate liquor, cocoa butter,soy lecithin an emulsifier), invert sugar, egg extender (wheatflour, egg yolk, egg solids, soybean oil, guar gum, soylecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), modified food starch, leavening (bakingsoda, sodium aluminum phosphate, monocalcium phosphate), milkwhey, wheat gluten, soy flour, salt, emulsifiers (sodiumstearoyl lactylate, propylene glycol monoesters,monoglycerides), soy lecithin, softener (powder fruit juice,grain dextrin, vegetable fiber).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
170calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 100 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 60 mg | 1% |
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 67%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 3.5 g protein in 67.1 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
11.9 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
11.5 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
11.3 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
10.9 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
10.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Smart Choice Choc Chip TOPFDC 2696314 | May 2024 | 100 g | 298 | 5.3 g | 175 mg |
| Smart Choice Choc Chip TOPFDC 2694294 | May 2024 | 100 g | 298 | 5.3 g | 175 mg |
| Smart Choice Choc Chip TOPFDC 2662309 | Feb 2023 | 100 g | 298 | 5.3 g | 175 mg |
| Smart Choice Choc Chip TOPFDC 2492650 | Feb 2023 | 100 g | 298 | 5.3 g | 175 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 298 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 8.77 g | 1004 |
| Carbohydrate, by difference | 50.88 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 26.32 g | 2000 |
| Sugars, added | 26.3 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 105 mg | 1092 |
| Sodium, Na | 175 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 35 mg | 1253 |
More from Muffin Town
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Muffin Town Smart Choice Blueberry Muffin : 72-2 oz. I.W. Per CaseManufacturer label · Aug 2025Muffin Town Smart Choice Blueberry TopsManufacturer label · May 2024Muffin Town Smart Choice Chocolate Chip - 48-4 oz. I.WManufacturer label · Aug 2025Muffin Town Smart Choice Chocolate Chip Muffin - 48-3.6 oz. I.W. Per CaseManufacturer label · May 2024