BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros. Pizza, Whole Grain, Tky Meateater's, Pizzeria Style, 6"
203 calories and 11.4 g of protein per 100 g. Reported fiber: 1.9 g.
Know what you’re comparing.
Pizza, Whole Grain, Tky Meateater's, Pizzeria Style, 6"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541133011
- Source record
- USDA FDC 2753126
- Publication date
- Feb 2026
- Manufacturer serving
- 158 grm · 5.57 oz (158g), 1 Pizza
On a 100 g basis, this record has more protein than 71% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Cultures, Salt, Enzyme, Natamycin. SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum. TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate (Contains Soy Lecithin), Salt, Spices, Paprika, Flavorings. TURKEY PEPPERONI: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. TURKEY HAM: Turkey Thigh Meat, Water, Contains 2% Or Less Salt, Potassium Chloride, Sugar, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
321calories
in 158 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 14 g | 18% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 700 mg | 30% |
| Saturated fat | 7 g | 35% |
| Potassium | 439 mg | 9% |
| Calcium | 220 mg | 17% |
| Iron | 2.31 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 45%Fat 35%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 98 g
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Gilardi · 98.5 g
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Nardone Bros · 93.3 g
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Nardone Bros · 97.6 g
3.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Tky Meateater's, Pizzeria Style, 6"FDC 2753126 | Jan 2026 | 100 g | 203 | 11.4 g | 443 mg |
| Pizza, Whole Grain, Tky Meateater's, Pizzeria Style, 6"FDC 2746079 | Sep 2025 | 100 g | 203 | 12.7 g | 367 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 203 kcal | 1008 |
| Protein | 11.39 g | 1003 |
| Total lipid (fat) | 8.86 g | 1004 |
| Carbohydrate, by difference | 25.32 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 3.8 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 139 mg | 1087 |
| Iron, Fe | 1.46 mg | 1089 |
| Potassium, K | 278 mg | 1092 |
| Sodium, Na | 443 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.43 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 32 mg | 1253 |
More from Nardone Bros.
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Nardone Bros. Pizza, Whole Grain, Meateater's, Pizzeria Style, 16"Manufacturer label · Dec 2025Nardone Bros. Pizza, Whole Grain, Tky Meateater's, Pizzeria Style, 16"Manufacturer label · Jan 2026Nardone Bros. Pizza, Whole Grain, Tky Meateaters, Pizzeria Style, Pre-Cut, 8"Manufacturer label · Jan 2026Nardone Bros. Pizza, Whole Grain, Tky Pepperoni, 5"Manufacturer label · Dec 2025