Vegetables · Nutrition facts

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz

182 calories and 8 g of protein per 100 g. Reported fiber: 2.3 g.

Manufacturer labelLabel updated Jun 2024P.F. Chang's

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P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00031000100414
Source record
USDA FDC 2745617
Publication date
Nov 2025
Manufacturer serving
88 grm · 3 dumplings plus 2 tsp sauce (88g)

On a 100 g basis, this record has more protein than 97% of 1,428 other complete vegetables profiles.

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What’s in it?

Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. CONTAINS: SESAME, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 88 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate19 g7%
Fat6 g8%
Fiber2 g7%
Total sugars3 g—
Sodium480 mg21%
Saturated fat2 g10%
Potassium160 mg3%
Calcium0 mg0%
Iron1.3 mg7%
Magnesium——
Vitamin C3.6 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 48%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.7 g protein in 109.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.FDC 2745617Jun 2024100 g1828 g545 mg
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.FDC 2699099Jun 2024100 g1828 g545 mg
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.FDC 2690974Dec 2023100 g1828 g545 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy182 kcal1008
Protein7.95 g1003
Total lipid (fat)6.82 g1004
Carbohydrate, by difference21.59 g1005
Fiber, total dietary2.3 g1079
Sugars, Total3.41 g2000
Sugars, added2.3 g1235
Calcium, Ca0 mg1087
Iron, Fe1.48 mg1089
Potassium, K182 mg1092
Sodium, Na545 mg1093
Vitamin C, total ascorbic acid4.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.27 g1258
Fatty acids, total monounsaturated2.84 g1292
Fatty acids, total polyunsaturated1.14 g1293
Fatty acids, total trans0 g1257
Cholesterol17 mg1253