BLAKES Roasted Chicken Cheesy Rice Single Serve
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12.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Bulk Frozen Puff Pastry, 10X 15 Sheets, 12.3 Ounces, Pack of 20
397 calories and 6.9 g of protein per 100 g. Reported fiber: 3.4 g.
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Pepperidge Farm Bulk Frozen Puff Pastry, 10X 15 Sheets, 12.3 Ounces, Pack of 20
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00051000078728
- Source record
- USDA FDC 2705048
- Publication date
- Sep 2024
- Manufacturer serving
- 58 grm · Amount per serving
On a 100 g basis, this record has more protein than 25% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), CONTAINS 2 PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTED BARLEY FLOUR, TURMERIC AND ANNATTO EXTRACTS FOR COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
230calories
in 58 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 14 g | 18% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 200 mg | 9% |
| Saturated fat | 7 g | 35% |
| Potassium | 35 mg | 1% |
| Calcium | 6 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 38%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Bulk Frozen Puff Pastry, 10X 15 Sheets, 12.3 Ounces, Pack of 20FDC 2705048 | Aug 2024 | 100 g | 397 | 6.9 g | 345 mg |
| Pepperidge Farm Bulk Frozen Puff Pastry, 10X 15 Sheets, 12.3 Ounces, Pack of 20FDC 2691395 | Apr 2024 | 100 g | 397 | 6.9 g | 345 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 397 kcal | 1008 |
| Protein | 6.9 g | 1003 |
| Total lipid (fat) | 24.14 g | 1004 |
| Carbohydrate, by difference | 37.93 g | 1005 |
| Fiber, total dietary | 3.4 g | 1079 |
| Sugars, Total | 3.45 g | 2000 |
| Sugars, added | 3.4 g | 1235 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 1.72 mg | 1089 |
| Potassium, K | 60 mg | 1092 |
| Sodium, Na | 345 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.07 g | 1258 |
| Fatty acids, total monounsaturated | 6.9 g | 1292 |
| Fatty acids, total polyunsaturated | 3.45 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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