BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foods260 calories and 10 g of protein per 100 g. Reported fiber: 2 g.
Pepperidge Farm Farmhouse Thin-Sliced Sourdough Bread, 14 Oz Bag
On a 100 g basis, this record has more protein than 58% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT, WHEAT GLUTEN, SUGAR, POTATO FLOUR, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 1.5 g | 2% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 270 mg | 12% |
| Saturated fat | 0 g | 0% |
| Potassium | 60 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 76.9 g. Choices below have more on this basis.
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Farmhouse Thin-Sliced Sourdough Bread, 14 Oz BagFDC 2724749 | Mar 2025 | 100 g | 260 | 10 g | 540 mg |
| Pepperidge Farm Farmhouse Thin-Sliced Sourdough Bread, 14 Oz LoafFDC 2722365 | Dec 2024 | 100 g | 260 | 10 g | 540 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 260 kcal | 1008 |
| Protein | 10 g | 1003 |
| Total lipid (fat) | 3 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 6 g | 2000 |
| Sugars, added | 6 g | 1235 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 3 mg | 1089 |
| Potassium, K | 120 mg | 1092 |
| Sodium, Na | 540 mg | 1093 |
| Thiamin | 1 mg | 1165 |
| Riboflavin | 0.4 mg | 1166 |
| Niacin | 6.4 mg | 1167 |
| Folic acid | 110 µg | 1186 |
| Folate, DFE | 200 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.