Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box
362 calories and 2.9 g of protein per 100 g. Reported fiber: 1.4 g.
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Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. Box
- Source category
- Sweet Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00051000076250
- Source record
- USDA FDC 2695907
- Publication date
- Jul 2024
- Manufacturer serving
- 69 grm · Amount per serving
On a 100 g basis, this record has more protein than 22% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CASEINATE, ANNATTO AND TURMERIC FOR COLOR, GUAR GUM, GELATIN, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, WHEY.CONTAINS: EGG, WHEAT, MILK, SOY, COCONUT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 69 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 3% |
| Total sugars | 23 g | — |
| Sodium | 130 mg | 6% |
| Saturated fat | 7 g | 35% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 54%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2695907 | Jun 2024 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2650850 | Sep 2023 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2557021 | May 2023 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2491941 | Feb 2023 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2238224 | Mar 2022 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2231761 | Feb 2022 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2221685 | Nov 2021 | 100 g | 362 | 2.9 g | 188 mg |
| Pepperidge Farm Frozen Coconut Layer Cake, 19.6 oz. BoxFDC 2208587 | Nov 2021 | 100 g | 362 | 2.9 g | 188 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 362 kcal | 1008 |
| Protein | 2.9 g | 1003 |
| Total lipid (fat) | 17.39 g | 1004 |
| Carbohydrate, by difference | 49.28 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 33.33 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 0.58 mg | 1089 |
| Potassium, K | 29 mg | 1092 |
| Sodium, Na | 188 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
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