Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag
464 calories and 3.6 g of protein per 100 g. Reported fiber: 0 g.
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Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. Bag
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100074458
- Source record
- USDA FDC 2698076
- Publication date
- Jul 2024
- Manufacturer serving
- 28 grm · Amount per serving
On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PALM OIL, EGGS, MOLASSES, CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, GINGER, BAKING SODA, CINNAMON, SOY LECITHIN. CONTAINS: WHEAT, EGGS, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 13 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 50 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 71%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2698076 | Jun 2024 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2650527 | Sep 2023 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2613114 | Jul 2023 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2555132 | Jun 2023 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2491531 | Feb 2023 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2237642 | Mar 2022 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2231505 | Feb 2022 | 100 g | 464 | 3.6 g | 321 mg |
| Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 oz. BagFDC 2208388 | Nov 2021 | 100 g | 464 | 3.6 g | 321 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 46.43 g | 2000 |
| Sugars, added | 46.4 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 3.21 mg | 1089 |
| Potassium, K | 179 mg | 1092 |
| Sodium, Na | 321 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.36 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 36 mg | 1253 |
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