Meals & sides · Nutrition facts

Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

469 calories and 9.7 g of protein per 100 g. Reported fiber: 3.5 g.

USDA SR LegacyPublished Apr 2019

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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167596
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 55% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
24calories
in 5.1 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate3.3 g1%
Fat1 g1%
Fiber0.2 g1%
Total sugars0 g—
Sodium42 mg2%
Saturated fat0.1 g1%
Potassium17 mg0%
Calcium5 mg0%
Iron0.25 mg1%
Magnesium1 mg0%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 55%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.1 g protein in 42.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g3.51 g3.38 g3.67 g3
ProteinPer 100 g9.67 g9.38 g10.19 g3
Total lipid (fat)Per 100 g18.93 g18.54 g19.27 g3
AshPer 100 g2.79 g2.62 g2.99 g3
Sugars, TotalPer 100 g0.86 g0.67 g1.04 g3
GlucosePer 100 g0.3 g0.18 g0.36 g3
MaltosePer 100 g0.56 g0.49 g0.68 g3
StarchPer 100 g61.33 g60.5 g61.8 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 80 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.51 g1051
Energy469 kcal1008
Energy1,964 kj1062
Protein9.67 g1003
Total lipid (fat)18.93 g1004
Ash2.79 g1007
Carbohydrate, by difference65.11 g1005
Fiber, total dietary3.5 g1079
Sugars, Total0.86 g2000
Sucrose0 g1010
Glucose0.3 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0.56 g1014
Galactose0 g1075
Starch61.33 g1009
Calcium, Ca93 mg1087
Iron, Fe4.87 mg1089
Magnesium, Mg28 mg1090
Phosphorus, P173 mg1091
Potassium, K326 mg1092
Sodium, Na815 mg1093
Zinc, Zn1.04 mg1095
Copper, Cu0.161 mg1098
Manganese, Mn0.552 mg1101
Thiamin0.775 mg1165
Riboflavin0.565 mg1166
Niacin6.785 mg1167
Pantothenic acid0.67 mg1170
Fatty acids, total saturated2.137 g1258
SFA 4:00.029 g1259
SFA 6:00.02 g1260
SFA 8:00.011 g1261
SFA 10:00.034 g1262
SFA 12:00.04 g1263
SFA 14:00.136 g1264
SFA 15:00.018 g1299
SFA 16:01.168 g1265
SFA 17:00.016 g1300
SFA 18:00.476 g1266
SFA 20:00.105 g1267
SFA 22:00.051 g1273
SFA 24:00.03 g1301
Fatty acids, total monounsaturated11.111 g1292
MUFA 14:10.014 g1274
MUFA 15:10 g1333
MUFA 16:10.079 g1275
MUFA 16:1 c0.075 g1314
MUFA 17:10.012 g1323
MUFA 18:110.778 g1268
MUFA 18:1 c10.741 g1315
MUFA 20:10.2 g1277
MUFA 22:10.004 g1279
MUFA 22:1 c0.004 g1317
MUFA 24:1 c0.024 g1312
Fatty acids, total polyunsaturated4.045 g1293
PUFA 18:23.564 g1269
PUFA 18:2 n-6 c,c3.532 g1316
PUFA 18:2 CLAs0.011 g1311
PUFA 18:30.466 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.446 g1404
PUFA 18:3 n-6 c,c,c0.02 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.011 g1313
PUFA 20:30.001 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60.001 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.062 g1257
Fatty acids, total trans-monoenoic0.041 g1329
TFA 16:1 t0.004 g1303
TFA 18:1 t0.037 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.021 g1306
Fatty acids, total trans-polyenoic0.021 g1331