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Vegetables · Nutrition facts

Peppers, Ancho, Dried

281 calories and 11.9 g of protein per 100 g. Reported fiber: 21.6 g.

USDA SR LegacyPublished Apr 2019

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Peppers, ancho, dried

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169396
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
48calories
in 17 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate8.7 g3%
Fat1.4 g2%
Fiber3.7 g13%
Total sugars——
Sodium7 mg0%
Saturated fat0.1 g1%
Potassium410 mg9%
Calcium10 mg1%
Iron1.86 mg10%
Magnesium19 mg5%
Vitamin C0.3 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 63%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.4 g protein in 71.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 77 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water22.63 g1051
Energy281 kcal1008
Energy1,176 kj1062
Protein11.86 g1003
Total lipid (fat)8.2 g1004
Ash5.89 g1007
Carbohydrate, by difference51.42 g1005
Fiber, total dietary21.6 g1079
Calcium, Ca61 mg1087
Iron, Fe10.93 mg1089
Magnesium, Mg113 mg1090
Phosphorus, P201 mg1091
Potassium, K2,411 mg1092
Sodium, Na43 mg1093
Zinc, Zn1.42 mg1095
Copper, Cu0.508 mg1098
Manganese, Mn1.279 mg1101
Selenium, Se2.9 µg1103
Vitamin C, total ascorbic acid2 mg1162
Thiamin0.179 mg1165
Riboflavin2.255 mg1166
Niacin6.403 mg1167
Pantothenic acid1.993 mg1170
Vitamin B-63.535 mg1175
Folate, total69 µg1177
Folic acid0 µg1186
Folate, food69 µg1187
Folate, DFE69 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE1,022 µg1106
Retinol0 µg1105
Vitamin A, IU20,438 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.82 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.082 g1264
SFA 16:00.656 g1265
SFA 18:00.082 g1266
Fatty acids, total monounsaturated0.492 g1292
MUFA 16:10 g1275
MUFA 18:10.41 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated4.511 g1293
PUFA 18:24.265 g1269
PUFA 18:30.164 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.155 g1210
Threonine0.425 g1211
Isoleucine0.373 g1212
Leucine0.605 g1213
Lysine0.515 g1214
Methionine0.142 g1215
Cystine0.219 g1216
Phenylalanine0.361 g1217
Tyrosine0.245 g1218
Valine0.489 g1219
Arginine0.554 g1220
Histidine0.232 g1221
Alanine0.476 g1222
Aspartic acid1.661 g1223
Glutamic acid1.532 g1224
Glycine0.425 g1225
Proline0.502 g1226
Serine0.464 g1227
Alcohol, ethyl0 g1018

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