Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
43.8 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Pillsbury, Cinnamon Rolls with Icing, Refrigerated Dough
330 calories and 4.3 g of protein per 100 g. Reported fiber: 1.4 g.
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Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
- Source category
- Baked Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167513
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 53% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
145calories
in 44 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.9 g | — |
| Carbohydrate | 23.5 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 0.6 g | 2% |
| Total sugars | 9.4 g | — |
| Sodium | 343 mg | 15% |
| Saturated fat | 1.4 g | 7% |
| Potassium | — | — |
| Calcium | 12 mg | 1% |
| Iron | 0.85 mg | 5% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 5%Carbs 64%Fat 31%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 2.6 g protein in 60.6 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
41.6 g more than your starting foodCompare these foodsOctopus (Alaska Native)
USDA SR Legacy · 357.1 g
41.3 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
38.9 g more than your starting foodCompare these foodsElk, free range, roast, eye of round, cooked (Shoshone Bannock)
USDA SR Legacy · 135.1 g
38.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 27.86 g | 1051 |
| Energy | 330 kcal | 1008 |
| Energy | 1,381 kj | 1062 |
| Protein | 4.34 g | 1003 |
| Total lipid (fat) | 11.27 g | 1004 |
| Ash | 3.08 g | 1007 |
| Carbohydrate, by difference | 53.42 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 21.34 g | 2000 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 1.93 mg | 1089 |
| Sodium, Na | 780 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.1 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin A, IU | 1 iu | 1104 |
| Fatty acids, total saturated | 3.25 g | 1258 |
| Fatty acids, total trans | 4.29 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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