Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.8 g more than your starting foodCompare these foods313 calories and 5.1 g of protein per 100 g. Reported fiber: 1 g.
Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 Count
On a 100 g basis, this record has more protein than 58% of 706 other complete other foods profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Palm and Soybean Oil, Dextrose, Corn Starch. Contains 2% or less of: Wheat Starch, Baking Powder (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), High Fructose Corn Syrup, Hydrogenated Palm Oil, Wheat Protein Isolate, Modified Whey, Fractionated Palm Oil, Cocoa Processed with Alkali, Corn Syrup Solids, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Sodium Alginate, Sunflower Lecithin, Mono and Diglycerides, Polysorbate 60, Dough Conditioner (L-cysteine hydrochloride), Yellow 5, Preservatives (TBHQ, potassium sorbate, citric acid), Natural and Artificial Flavor, Red 40, Beta Carotene (for color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 22 g | — |
| Sodium | 550 mg | 24% |
| Saturated fat | 4 g | 20% |
| Potassium | 250 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.2 g protein in 63.9 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.8 g more than your starting foodCompare these foodsToll house · 100 g
16.8 g more than your starting foodCompare these foodsBanquet · 81 g
7.3 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4.1 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3.9 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2747312 | Dec 2025 | 100 g | 313 | 5.1 g | 556 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2738545 | Jun 2025 | 100 g | 323 | 5.1 g | 525 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2724914 | Feb 2025 | 100 g | 323 | 5 g | 522 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2720107 | Aug 2024 | 100 g | 323 | 5 g | 522 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2701692 | Feb 2024 | 100 g | 323 | 5 g | 522 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 2683290 | Oct 2023 | 100 g | 323 | 5 g | 522 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 760974 | Mar 2019 | 100 g | 303 | 5.1 g | 535 mg |
| Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 CountFDC 611278 | Mar 2019 | 100 g | — | 5.1 g | 535 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 313 kcal | 1008 |
| Protein | 5.05 g | 1003 |
| Total lipid (fat) | 9.09 g | 1004 |
| Carbohydrate, by difference | 53.54 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 22.22 g | 2000 |
| Sugars, added | 21.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.92 mg | 1089 |
| Potassium, K | 253 mg | 1092 |
| Sodium, Na | 556 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.04 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.