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Meals & sides · Nutrition facts

Popeyes, Fried Chicken, Mild, Drumstick, Meat and Skin with Breading

293 calories and 20.4 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170354
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
223calories
in 76 g
NutrientAmountDaily value
Protein15.5 g—
Carbohydrate7.5 g3%
Fat14.5 g19%
Fiber——
Total sugars——
Sodium447 mg19%
Saturated fat5 g25%
Potassium198 mg4%
Calcium15 mg1%
Iron0.81 mg4%
Magnesium17 mg4%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 28%Carbs 13%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14 g protein in 68.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 94 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.14 g1051
Energy293 kcal1008
Energy1,228 kj1062
Protein20.44 g1003
Total lipid (fat)19.14 g1004
Ash2.44 g1007
Carbohydrate, by difference9.84 g1005
Calcium, Ca20 mg1087
Iron, Fe1.06 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P171 mg1091
Potassium, K261 mg1092
Sodium, Na588 mg1093
Zinc, Zn1.76 mg1095
Copper, Cu0.074 mg1098
Manganese, Mn0.121 mg1101
Selenium, Se27.9 µg1103
Thiamin0.101 mg1165
Riboflavin0.25 mg1166
Niacin5.443 mg1167
Pantothenic acid1.205 mg1170
Vitamin B-60.235 mg1175
Vitamin B-120.62 µg1178
Retinol23 µg1105
Fatty acids, total saturated6.591 g1258
SFA 4:00.003 g1259
SFA 6:00.001 g1260
SFA 8:00.003 g1261
SFA 10:00.008 g1262
SFA 12:00.015 g1263
SFA 14:00.306 g1264
SFA 15:00.045 g1299
SFA 16:04.248 g1265
SFA 17:00.103 g1300
SFA 18:01.83 g1266
SFA 20:00.018 g1267
SFA 22:00.007 g1273
SFA 24:00.005 g1301
Fatty acids, total monounsaturated8.488 g1292
MUFA 14:10.075 g1274
MUFA 15:10.003 g1333
MUFA 16:11.061 g1275
MUFA 16:1 c1.031 g1314
MUFA 17:10.053 g1323
MUFA 18:17.215 g1268
MUFA 18:1 c6.764 g1315
MUFA 20:10.07 g1277
MUFA 22:10.004 g1279
MUFA 22:1 c0.004 g1317
MUFA 24:1 c0.006 g1312
Fatty acids, total polyunsaturated2.226 g1293
PUFA 18:21.97 g1269
PUFA 18:2 n-6 c,c1.875 g1316
PUFA 18:2 CLAs0.042 g1311
PUFA 18:30.113 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.093 g1404
PUFA 18:3 n-6 c,c,c0.019 g1321
PUFA 18:40.003 g1276
PUFA 20:2 n-6 c,c0.017 g1313
PUFA 20:30.03 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.029 g1406
PUFA 20:40.062 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.018 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.535 g1257
Fatty acids, total trans-monoenoic0.482 g1329
TFA 16:1 t0.03 g1303
TFA 18:1 t0.451 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.053 g1306
Fatty acids, total trans-polyenoic0.053 g1331
Cholesterol108 mg1253
Tryptophan0.156 g1210
Threonine0.674 g1211
Isoleucine0.6 g1212
Leucine1.246 g1213
Lysine0.887 g1214
Methionine0.296 g1215
Cystine0.237 g1216
Phenylalanine0.782 g1217
Tyrosine0.625 g1218
Valine0.745 g1219
Arginine1.156 g1220
Histidine0.487 g1221
Alanine1.164 g1222
Aspartic acid1.388 g1223
Glutamic acid4.779 g1224
Glycine1.718 g1225
Proline1.64 g1226
Serine0.796 g1227
Hydroxyproline0.528 g1228

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Popeyes, Fried Chicken, Mild, Breast, Meat and Skin with BreadingUSDA SR Legacy · Apr 2019Popeyes, Fried Chicken, Mild, Breast, Meat Only, Skin and Breading RemovedUSDA SR Legacy · Apr 2019Popeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin and Breading RemovedUSDA SR Legacy · Apr 2019Popeyes, Fried Chicken, Mild, Skin and BreadingUSDA SR Legacy · Apr 2019