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Meat & poultry · Nutrition facts

Pan-Fried Pork Sausage, Link/Patty

325 calories and 18.5 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Pork sausage, link/patty, cooked, pan-fried

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 174578
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 38% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
88calories
in 27 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate0.4 g0%
Fat7.4 g9%
Fiber0 g0%
Total sugars0.3 g—
Sodium220 mg10%
Saturated fat2.4 g12%
Potassium92 mg2%
Calcium2 mg0%
Iron0.32 mg2%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D0.4 µg2%
Estimated energy from macros
Protein 23%Carbs 2%Fat 75%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.4 g protein in 61.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g49.89 g39.24 g54.9 g15
ProteinPer 100 g18.53 g16.81 g23.44 g15
Total lipid (fat)Per 100 g27.25 g23.41 g34.48 g15
AshPer 100 g2.9 g2.49 g3.52 g15
Sugars, TotalPer 100 g1.09 g0.5 g1.3 g3
SucrosePer 100 g0.13 g0 g0.5 g3
GlucosePer 100 g0.64 g0.5 g0.7 g3
MaltosePer 100 g0.33 g0 g0.5 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 134 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water49.89 g1051
Energy325 kcal1008
Energy1,360 kj1062
Protein18.53 g1003
Total lipid (fat)27.25 g1004
Ash2.9 g1007
Carbohydrate, by difference1.42 g1005
Fiber, total dietary0 g1079
Sugars, Total1.09 g2000
Sucrose0.13 g1010
Glucose0.64 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0.33 g1014
Galactose0 g1075
Calcium, Ca9 mg1087
Iron, Fe1.2 mg1089
Magnesium, Mg16 mg1090
Phosphorus, P149 mg1091
Potassium, K342 mg1092
Sodium, Na814 mg1093
Zinc, Zn2.45 mg1095
Copper, Cu0.071 mg1098
Manganese, Mn0.022 mg1101
Selenium, Se20.7 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.256 mg1165
Riboflavin0.176 mg1166
Niacin6.119 mg1167
Pantothenic acid0.805 mg1170
Vitamin B-60.195 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Choline, total62.3 mg1180
Vitamin B-120.98 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE28 µg1106
Retinol28 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU93 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.9 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.02 mg1125
Tocopherol, gamma0.05 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.03 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.06 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units58 iu1110
Vitamin D (D2 + D3)1.4 µg1114
Vitamin D2 (ergocalciferol)0 µg1111
Vitamin D3 (cholecalciferol)1.4 µg1112
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated8.826 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.001 g1261
SFA 10:00.024 g1262
SFA 12:00.02 g1263
SFA 14:00.322 g1264
SFA 15:00.015 g1299
SFA 16:05.545 g1265
SFA 17:00.072 g1300
SFA 18:02.749 g1266
SFA 20:00.067 g1267
SFA 22:00.009 g1273
SFA 24:00.002 g1301
Fatty acids, total monounsaturated11.541 g1292
MUFA 14:10.006 g1274
MUFA 15:10 g1333
MUFA 16:10.557 g1275
MUFA 16:1 c0.549 g1314
MUFA 17:10.058 g1323
MUFA 18:110.578 g1268
MUFA 18:1 c10.494 g1315
MUFA 20:10.334 g1277
MUFA 22:10.006 g1279
MUFA 22:1 c0.006 g1317
MUFA 24:1 c0.001 g1312
Fatty acids, total polyunsaturated5.115 g1293
PUFA 18:24.446 g1269
PUFA 18:2 n-6 c,c4.385 g1316
PUFA 18:2 CLAs0.033 g1311
PUFA 18:30.146 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.139 g1404
PUFA 18:3 n-6 c,c,c0.006 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.247 g1313
PUFA 20:30.069 g1325
PUFA 20:3 n-30.03 g1405
PUFA 20:4 n-60.039 g1406
PUFA 20:40.123 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:40.051 g1411
PUFA 22:5 n-3 (DPA)0.025 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.12 g1257
Fatty acids, total trans-monoenoic0.092 g1329
TFA 16:1 t0.008 g1303
TFA 18:1 t0.084 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.027 g1306
Fatty acids, total trans-polyenoic0.027 g1331
Cholesterol86 mg1253
Tryptophan0.185 g1210
Threonine0.615 g1211
Isoleucine0.738 g1212
Leucine1.361 g1213
Lysine1.239 g1214
Methionine0.426 g1215
Cystine0.237 g1216
Phenylalanine0.662 g1217
Tyrosine0.52 g1218
Valine0.876 g1219
Arginine1.151 g1220
Histidine0.536 g1221
Alanine1.147 g1222
Aspartic acid1.574 g1223
Glutamic acid2.821 g1224
Glycine1.264 g1225
Proline1.245 g1226
Serine0.765 g1227
Hydroxyproline0.427 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Pork Sausage, Link/Patty, Fully Cooked, MicrowavedUSDA SR Legacy · Apr 2019Pork Sausage, Link/Patty, Fully Cooked, UnheatedUSDA SR Legacy · Apr 2019Pan-Fried Pork Sausage, Link/Patty, Reduced FatUSDA SR Legacy · Apr 2019Pork Sausage, Link/Patty, Reduced FatUSDA SR Legacy · Apr 2019