Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
14.9 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free Soup
36 calories and 0.8 g of protein per 100 g. Reported fiber: 0.4 g.
Know what you’re comparing.
Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196412017
- Source record
- USDA FDC 2740470
- Publication date
- Aug 2025
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 5% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Potatoes*, Onion, Celery, Modified Food Starch. Contains less than 2% of: Soybean Oil, Salt, Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Cream, Natural Flavor, Canola Oil, Whey, Maltodextrin, Soy Protein Concentrate, Sugar, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Yeast Extract, Whey Protein Concentrate, Nonfat Milk*, Corn Protein (hydrolyzed), Roasted Garlic*, Dextrose, Whey Powder, Spice, Chives*, Sunflower Oil, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Sour Cream (milk, cream, nonfat milk, cultures), Color (annatto extract, turmeric extract), Milk Powder, Buttermilk*, L-Cysteine, Butter, Guar Gum, Soy Lecithin, Xanthan Gum. *Dried
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
189calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 7 g | 9% |
| Fiber | 2.1 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 1,420 mg | 62% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 341 mg | 7% |
| Calcium | 42 mg | 3% |
| Iron | 0.42 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 59%Fat 32%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 4.2 g protein in 555.6 g. Choices below have more on this basis.
Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Campbell's · 377.4 g
12.7 g more than your starting foodCompare these foodsProgresso Protein Mediterranean Style Lentil Soup
Progresso · 377.4 g
12.7 g more than your starting foodCompare these foodsProgresso Simple Favorites Chicken Noodle Soup
Progresso · 666.7 g
12.6 g more than your starting foodCompare these foodsProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Progresso · 370.4 g
12.3 g more than your starting foodCompare these foodsProgresso Light Chicken Noodle Canned Soup
Progresso · 800 g
12.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2740470 | Jul 2025 | 100 g | 36 | 0.8 g | 271 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2736203 | Apr 2025 | 100 g | 36 | 0.7 g | 271 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2731473 | Apr 2025 | 100 g | 36 | 0.8 g | 271 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2721236 | Aug 2024 | 100 g | 36 | 0.7 g | 271 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2698324 | Jun 2024 | 100 g | 36 | 0.7 g | 271 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2688535 | Mar 2024 | 100 g | 38 | 0.7 g | 276 mg |
| Progresso Light Creamy Potato with Bacon & Cheese Gluten-Free SoupFDC 2682861 | Nov 2023 | 100 g | 38 | 0.7 g | 277 mg |
| Progresso Light Creamy Potato with Bacon & Cheese SoupFDC 757882 | Mar 2019 | 100 g | 40 | 0.8 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 36 kcal | 1008 |
| Protein | 0.76 g | 1003 |
| Total lipid (fat) | 1.34 g | 1004 |
| Carbohydrate, by difference | 5.53 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.57 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.08 mg | 1089 |
| Potassium, K | 65 mg | 1092 |
| Sodium, Na | 271 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1 mg | 1253 |
More from Progresso
Other soup labels from this brand. Check the source dates and serving sizes.