Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
4.1 g more than your starting foodCompare these foods49 calories and 3.7 g of protein per 100 g. Reported fiber: 1.6 g.
Progresso Pitmaster BBQ-Style Grilled Chicken and Fire Roasted Corn Soup
On a 100 g basis, this record has more protein than 75% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Fire Roasted Corn, Grilled White Chicken Meat, Kidney Beans, Tomato Paste, Roasted Red Bell Pepper. Contains less than 2% of: Modified Food Starch, Sugar, Water, Salt, Flavoring, Garlic Powder, Potassium Chloride, Soy Protein Isolate, Onion Powder, Spice, Smoked Paprika, Tomato Extract, Maltodextrin, Sodium Phosphate, Dried Chipotle Pepper, Dried Vinegar, Natural Flavor, Canola Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 1 g | 1% |
| Fiber | 3.9 g | 14% |
| Total sugars | 6 g | — |
| Sodium | 681 mg | 30% |
| Saturated fat | 0 g | 0% |
| Potassium | 480 mg | 10% |
| Calcium | 0 mg | 0% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 15 g protein in 408.2 g. Choices below have more on this basis.
Progresso · 500 g
4.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
2 g more than your starting foodCompare these foodsProgresso · 377.4 g
2 g more than your starting foodCompare these foodsProgresso · 666.7 g
1.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
1.5 g more than your starting foodCompare these foodsProgresso · 800 g
1.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Pitmaster BBQ-Style Grilled Chicken and Fire Roasted Corn SoupFDC 2739629 | Jun 2025 | 100 g | 49 | 3.7 g | 278 mg |
| Progresso Pitmaster BBQ-Style Grilled Chicken and Fire Roasted Corn SoupFDC 2734674 | May 2025 | 100 g | 53 | 3.9 g | 278 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 49 kcal | 1008 |
| Protein | 3.67 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 9.39 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 2.45 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.49 mg | 1089 |
| Potassium, K | 196 mg | 1092 |
| Sodium, Na | 278 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.