Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
12 g more than your starting foodCompare these foods69 calories and 2.4 g of protein per 100 g. Reported fiber: 0.8 g.
Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian Sausage
On a 100 g basis, this record has more protein than 52% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, seasoning [spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika], water), Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). Contains less than 2% of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Modified Food Starch, Spice, Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Maltodextrin, Dried Parmesan Cheese (pasteurized milk, cheese culture, salt, enzymes), Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Nonfat Dry Milk, Calcium Chloride, Yeast Extract, Sodium Phosphate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 640 mg | 28% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 581 mg | 12% |
| Calcium | 49 mg | 4% |
| Iron | 1.21 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 289.9 g. Choices below have more on this basis.
Progresso · 500 g
12 g more than your starting foodCompare these foodsCampbell's · 377.4 g
9.9 g more than your starting foodCompare these foodsProgresso · 377.4 g
9.9 g more than your starting foodCompare these foodsProgresso · 666.7 g
9.8 g more than your starting foodCompare these foodsProgresso · 370.4 g
9.4 g more than your starting foodCompare these foodsProgresso · 800 g
9.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2755216 | Feb 2026 | 100 g | 69 | 2.4 g | 260 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2739778 | May 2025 | 100 g | 69 | 2.4 g | 264 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2736181 | May 2025 | 100 g | 69 | 2.6 g | 266 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2721260 | Aug 2024 | 100 g | 69 | 2.6 g | 266 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2693902 | Mar 2024 | 100 g | 69 | 2.6 g | 266 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2613388 | Jul 2023 | 100 g | 69 | 2.6 g | 266 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2237693 | Mar 2022 | 100 g | 69 | 2.9 g | 276 mg |
| Progresso Rich & Hearty Lasagna-Style Canned Soup with Italian SausageFDC 2231526 | Feb 2022 | 100 g | 69 | 2.9 g | 276 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69 kcal | 1008 |
| Protein | 2.44 g | 1003 |
| Total lipid (fat) | 2.85 g | 1004 |
| Carbohydrate, by difference | 8.54 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.85 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 0.49 mg | 1089 |
| Potassium, K | 236 mg | 1092 |
| Sodium, Na | 260 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.02 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.