Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
5.9 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Rich & Hearty Steak & Vegetables Soup
37 calories and 2.4 g of protein per 100 g. Reported fiber: 0.8 g.
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Progresso Rich & Hearty Steak & Vegetables Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196914061
- Source record
- USDA FDC 2745499
- Publication date
- Nov 2025
- Manufacturer serving
- 246 grm · Per Cup
On a 100 g basis, this record has more protein than 52% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Beef Broth, Carrots, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Potatoes, Tomatoes, Celery. Contains less than 2% of: Modified Food Starch, Onion, Corn Protein (hydrolyzed), Sugar, Dried Peas, Salt, Potassium Chloride, Caramel Color, Garlic Powder, Dried Parsley, Natural Flavor, Onion Powder, Beef Fat, Spice, Calcium Chloride, Citric Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
91calories
in 246 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 679 mg | 30% |
| Saturated fat | 0 g | 0% |
| Potassium | 480 mg | 10% |
| Calcium | 0 mg | 0% |
| Iron | 0.69 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 25%Carbs 66%Fat 9%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 2745499 | Sep 2025 | 100 g | 37 | 2.4 g | 276 mg |
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 2723852 | Jan 2025 | 100 g | 41 | 2 g | 272 mg |
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 2684112 | Jan 2024 | 100 g | 39 | 2.3 g | 271 mg |
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 759812 | Mar 2019 | 100 g | 41 | 2 g | 272 mg |
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 610450 | Mar 2019 | 100 g | — | 2 g | 272 mg |
| Progresso Rich & Hearty Steak & Vegetables SoupFDC 349599 | Dec 2018 | 100 g | — | 2 g | 272 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 2.44 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 6.5 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.63 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.28 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 276 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
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