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Meals & sides · Nutrition facts

Restaurant, Latino, Arroz Con Leche (Rice Pudding)

146 calories and 3.2 g of protein per 100 g. Reported fiber: 0.5 g.

USDA SR LegacyPublished Apr 2019

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Restaurant, Latino, arroz con leche (rice pudding)

Source category
Restaurant Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 168063
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 9% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
413calories
in 283 g
NutrientAmountDaily value
Protein9.1 g—
Carbohydrate70.5 g26%
Fat10.4 g13%
Fiber1.4 g5%
Total sugars43.2 g—
Sodium300 mg13%
Saturated fat5.4 g27%
Potassium402 mg9%
Calcium255 mg20%
Iron0.65 mg4%
Magnesium31 mg7%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 9%Carbs 68%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.4 g protein in 137 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g67.39 g64.3 g69.83 g4
ProteinPer 100 g3.2 g1.81 g4.06 g4
Total lipid (fat)Per 100 g3.69 g2.46 g5.86 g4
AshPer 100 g0.79 g0.68 g0.84 g4
Fiber, total dietaryPer 100 g0.5 g0.3 g0.6 g4
Sugars, TotalPer 100 g15.26 g11.62 g21.18 g4
SucrosePer 100 g10.47 g5.7 g17.67 g4
GlucosePer 100 g0.44 g0.07 g1.55 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 109 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water67.39 g1051
Energy146 kcal1008
Energy610 kj1062
Protein3.2 g1003
Total lipid (fat)3.69 g1004
Ash0.79 g1007
Carbohydrate, by difference24.92 g1005
Fiber, total dietary0.5 g1079
Sugars, Total15.26 g2000
Sucrose10.47 g1010
Glucose0.44 g1011
Fructose0.73 g1012
Lactose3.62 g1013
Maltose0 g1014
Galactose0 g1075
Starch8.63 g1009
Calcium, Ca90 mg1087
Iron, Fe0.23 mg1089
Magnesium, Mg11 mg1090
Phosphorus, P83 mg1091
Potassium, K142 mg1092
Sodium, Na106 mg1093
Zinc, Zn0.5 mg1095
Copper, Cu0.031 mg1098
Manganese, Mn0.129 mg1101
Selenium, Se3.7 µg1103
Thiamin0.025 mg1165
Riboflavin0.097 mg1166
Niacin0.31 mg1167
Pantothenic acid0.53 mg1170
Vitamin B-60.025 mg1175
Vitamin B-120.08 µg1178
Vitamin E (alpha-tocopherol)0.21 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma1.34 mg1126
Tocopherol, delta0.47 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.03 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated1.899 g1258
SFA 4:00.047 g1259
SFA 6:00.035 g1260
SFA 8:00.031 g1261
SFA 10:00.074 g1262
SFA 12:00.169 g1263
SFA 14:00.246 g1264
SFA 15:00.021 g1299
SFA 16:00.914 g1265
SFA 17:00.014 g1300
SFA 18:00.335 g1266
SFA 20:00.007 g1267
SFA 22:00.003 g1273
SFA 24:00.002 g1301
Fatty acids, total monounsaturated1.018 g1292
MUFA 14:10.017 g1274
MUFA 15:10 g1333
MUFA 16:10.042 g1275
MUFA 16:1 c0.035 g1314
MUFA 17:10 g1323
MUFA 18:10.952 g1268
MUFA 18:1 c0.843 g1315
MUFA 20:10.008 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.443 g1293
PUFA 18:20.395 g1269
PUFA 18:2 n-6 c,c0.353 g1316
PUFA 18:2 CLAs0.012 g1311
PUFA 18:30.039 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.038 g1404
PUFA 18:3 n-6 c,c,c0.001 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.001 g1313
PUFA 20:30.003 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60.003 g1406
PUFA 20:40.003 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40.001 g1411
PUFA 22:5 n-3 (DPA)0.002 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.145 g1257
Fatty acids, total trans-monoenoic0.116 g1329
TFA 16:1 t0.007 g1303
TFA 18:1 t0.109 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.029 g1306
Fatty acids, total trans-polyenoic0.029 g1331
Cholesterol8 mg1253
Tryptophan0.084 g1210
Threonine0.125 g1211
Isoleucine0.158 g1212
Leucine0.287 g1213
Lysine0.336 g1214
Methionine0.075 g1215
Cystine0.042 g1216
Phenylalanine0.167 g1217
Tyrosine0.154 g1218
Valine0.196 g1219
Arginine0.163 g1220
Histidine0.109 g1221
Alanine0.13 g1222
Aspartic acid0.259 g1223
Glutamic acid0.634 g1224
Glycine0.084 g1225
Proline0.292 g1226
Serine0.158 g1227

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