BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.3 g more than your starting foodCompare these foods236 calories and 12.6 g of protein per 100 g. Reported fiber: 2.4 g.
SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CN
On a 100 g basis, this record has more protein than 85% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DEFATTED SOY FLOUR, YEAST, ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN, SALT, DISTILLED MONOGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DICED FAT REDUCED PEPPERONI MADE WITH TURKEY, BEEF (POULTRY INGREDIENTS [MECHANICALLY SEPARATED TURKEY, TURKEY], BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES. *INGREDIENT NOT IN REGULAR PEPPERONI). SAUCE: TOMATOES (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS]), MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SEA SALT, DRIED ONION, SPICE, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DRIED GARLIC, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 511 mg | 22% |
| Saturated fat | 6 g | 30% |
| Potassium | 431 mg | 9% |
| Calcium | 260 mg | 20% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.7 g protein in 84.7 g. Choices below have more on this basis.
Blake's · 188.7 g
5.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
4.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
4.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
4.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
3.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
3.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2752940 | Jan 2026 | 100 g | 236 | 12.6 g | 402 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2738377 | Jun 2025 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2735067 | May 2025 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2731851 | Apr 2025 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2722966 | Jan 2025 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2703822 | Aug 2024 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2696269 | Jun 2024 | 100 g | 228 | 12.6 g | 386 mg |
| SFS TONY'S GALAXY WG PEPPERONI 100% NET WT 20.30LBS - IW 72CT CNFDC 2683422 | Jan 2024 | 100 g | 228 | 12.6 g | 386 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 236 kcal | 1008 |
| Protein | 12.6 g | 1003 |
| Total lipid (fat) | 10.24 g | 1004 |
| Carbohydrate, by difference | 22.05 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 6.3 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 205 mg | 1087 |
| Iron, Fe | 1.65 mg | 1089 |
| Potassium, K | 339 mg | 1092 |
| Sodium, Na | 402 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 39 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.72 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.