Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
27.2 g more than your starting foodCompare these foods127 calories and 6.7 g of protein per 100 g. Reported fiber: 0.7 g.
Silk Blueberry Greek Style Coconutmilk Yogurt Alternative
On a 100 g basis, this record has more protein than 65% of 437 other complete yogurt profiles.
Compare with another foodINGREDIENTS: COCONUTMILK (FILTERED WATER; COCONUT CREAM); PEA PROTEIN; CANE SUGAR; WATER; BLUEBERRIES; BLUEBERRY PUREE CONCENTRATE; NATURAL FLAVOR; PECTIN; STARCH; FRUIT AND VEGETABLE JUICE (FOR COLOR); CALCIUM PHOSPHATE; CITRIC ACID; LIVE AND ACTIVE CULTURES; VITAMIN D2.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 11 g | 14% |
| Fiber | 1.1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 26 mg | 1% |
| Saturated fat | 10 g | 50% |
| Potassium | 95 mg | 2% |
| Calcium | 131 mg | 10% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.5 g protein in 157.5 g. Choices below have more on this basis.
Oikos · 377.4 g
27.2 g more than your starting foodCompare these foodsOikos · 377.4 g
27.2 g more than your starting foodCompare these foodssiggi's · 333.3 g
25.1 g more than your starting foodCompare these foodsOikos · 333.3 g
25.1 g more than your starting foodCompare these foodsOikos · 339 g
23.4 g more than your starting foodCompare these foodsOikos · 333.3 g
22.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk Blueberry Greek Style Coconutmilk Yogurt AlternativeFDC 2746325 | Oct 2025 | 100 g | 127 | 6.7 g | 17 mg |
| GREEK STYLE BLUEBERRY COCONUTMILK YOGURT ALTERNATIVE, BLUEBERRYFDC 2564118 | May 2023 | 100 g | 127 | 6.7 g | 17 mg |
| GREEK STYLE BLUEBERRY COCONUTMILK YOGURT ALTERNATIVEFDC 2528878 | Feb 2023 | 100 unknown | 127 | 6.7 g | 17 mg |
| BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE, BLUEBERRYFDC 2191943 | Oct 2021 | 100 g | 127 | 6.7 g | 17 mg |
| BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE, BLUEBERRYFDC 2179311 | Aug 2021 | 100 g | — | 6.7 g | 17 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 127 kcal | 1008 |
| Protein | 6.67 g | 1003 |
| Total lipid (fat) | 7.33 g | 1004 |
| Carbohydrate, by difference | 8.67 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 6 g | 2000 |
| Sugars, added | 6 g | 1235 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 1.8 mg | 1089 |
| Potassium, K | 63 mg | 1092 |
| Sodium, Na | 17 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.