Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
31.1 g more than your starting foodCompare these foods106 calories and 3.5 g of protein per 100 g. Reported fiber: 3.5 g.
Silk ALM UNSWEET VAN YOG 24OZ
On a 100 g basis, this record has more protein than 36% of 437 other complete yogurt profiles.
Compare with another foodINGREDIENTS: Almondmilk (Filtered Water; Almonds); Chicory Root Extract; Starch; Pectin; Natural Flavor; Calcium Citrate; Calcium Phosphate; Live and Active Cultures; Vitamin D2.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 15 g | 19% |
| Fiber | 6 g | 21% |
| Total sugars | 1 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 260 mg | 6% |
| Calcium | 150 mg | 12% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 188.7 g. Choices below have more on this basis.
Oikos · 377.4 g
31.1 g more than your starting foodCompare these foodsOikos · 377.4 g
31.1 g more than your starting foodCompare these foodssiggi's · 333.3 g
28.9 g more than your starting foodCompare these foodsOikos · 333.3 g
28.9 g more than your starting foodCompare these foodsOikos · 339 g
27.2 g more than your starting foodCompare these foodsOikos · 333.3 g
26.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk ALM UNSWEET VAN YOG 24OZFDC 2744974 | Sep 2025 | 100 g | 106 | 3.5 g | 35 mg |
| UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK, UNSWEETENED VANILLAFDC 2675469 | May 2023 | 100 g | 98 | 3.1 g | 38 mg |
| UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK, UNSWEETENED VANILLAFDC 2618018 | May 2023 | 100 g | 98 | 3.1 g | 38 mg |
| UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK, UNSWEETENED VANILLAFDC 2573425 | May 2023 | 100 g | 98 | 3.1 g | 38 mg |
| UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLAFDC 2466706 | Oct 2021 | 100 g | 106 | 3.5 g | 35 mg |
| UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLAFDC 2393002 | Oct 2021 | 100 g | 106 | 3.5 g | 35 mg |
| UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLAFDC 1970165 | Feb 2021 | 100 g | 106 | 3.5 g | 35 mg |
| UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLAFDC 1695398 | Feb 2021 | 100 g | 106 | 3.5 g | 35 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 106 kcal | 1008 |
| Protein | 3.53 g | 1003 |
| Total lipid (fat) | 8.82 g | 1004 |
| Carbohydrate, by difference | 5.88 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 0.59 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 88 mg | 1087 |
| Iron, Fe | 0.59 mg | 1089 |
| Potassium, K | 153 mg | 1092 |
| Sodium, Na | 35 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.