Yogurt · Nutrition facts

Silk Cult Soy 5.3 oz Strawberry

87 calories and 4 g of protein per 100 g. Reported fiber: 1.3 g.

Manufacturer labelLabel updated Sep 2025Silk

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Silk Cult Soy 5.3oz Strawberry

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00025293002784
Source record
USDA FDC 2744531
Publication date
Nov 2025
Manufacturer serving
150 grm · 1 Container (150g)

On a 100 g basis, this record has more protein than 52% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: SOYMILK (FILTERED WATER; SOYBEANS); CANE SUGAR; STRAWBERRIES; CORN STARCH; STRAWBERRY JUICE CONCENTRATE; TRICALCIUM PHOSPHATE; PECTIN; NATURAL FLAVOR; CITRIC ACID; DIPOTASSIUM PHOSPHATE; FRUIT AND VEGETABLE JUICE (FOR COLOR); SEA SALT; LIVE AND ACTIVE CULTURES; MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS); VITAMIN D2.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
131calories
in 150 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate18 g7%
Fat3.5 g4%
Fiber2 g7%
Total sugars12 g—
Sodium90 mg4%
Saturated fat0 g0%
Potassium377 mg8%
Calcium195 mg15%
Iron0.72 mg4%
Magnesium——
Vitamin C——
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 19%Carbs 56%Fat 25%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.2 g protein in 229.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Cult Soy 5.3oz StrawberryFDC 2744531Sep 2025100 g874 g60 mg
DAIRY-FREE YOGURT, STRAWBERRYFDC 2675473May 2023100 g874 g63 mg
DAIRY-FREE YOGURT, STRAWBERRYFDC 2618014May 2023100 g874 g63 mg
DAIRY-FREE YOGURT, STRAWBERRYFDC 2573418May 2023100 g874 g63 mg
STRAWBERRY DAIRY-FREE YOGURT ALTERNATIVE, STRAWBERRYFDC 2115616Feb 2021100 g874 g60 mg
STRAWBERRY DAIRY-FREE YOGURT ALTERNATIVE, STRAWBERRYFDC 1644992Feb 2021100 g874 g60 mg
STRAWBERRY DAIRY-FREE YOGURT ALTERNATIVE, STRAWBERRYFDC 1352816Aug 2020100 g—— g— mg
STRAWBERRY DAIRY-FREE YOGURT ALTERNATIVE, STRAWBERRYFDC 1005099Apr 2020100 g874 g60 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy87 kcal1008
Protein4 g1003
Total lipid (fat)2.33 g1004
Carbohydrate, by difference12 g1005
Fiber, total dietary1.3 g1079
Sugars, Total8 g2000
Sugars, added7.3 g1235
Calcium, Ca130 mg1087
Iron, Fe0.48 mg1089
Potassium, K251 mg1092
Sodium, Na60 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253