Yogurt · Nutrition facts

Silk Cultured Almond 24 oz Plain

118 calories and 3.5 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Sep 2025Silk

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Silk Cultured Almond 24oz Plain

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00025293004573
Source record
USDA FDC 2744751
Publication date
Nov 2025
Manufacturer serving
170 grm · 3/4 cup (170g)

On a 100 g basis, this record has more protein than 36% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: Almondmilk (Filtered Water; Almonds); Cane Sugar; Pectin; Calcium Citrate; Calcium Phosphate; Live and Active Cultures; Vitamin D2.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
201calories
in 170 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate11 g4%
Fat16 g21%
Fiber3.1 g11%
Total sugars6 g—
Sodium70 mg3%
Saturated fat1 g5%
Potassium281 mg6%
Calcium170 mg13%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D3.4 µg17%
Estimated energy from macros
Protein 11%Carbs 21%Fat 68%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 6 g protein in 169.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Cultured Almond 24oz PlainFDC 2744751Sep 2025100 g1183.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVEFDC 2562010May 2023100 g1183.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVEFDC 2527342Feb 2023100 g1183.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAINFDC 2466653Oct 2021100 g1123.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAINFDC 2118797Feb 2021100 g1123.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAINFDC 1651069Feb 2021100 g1123.5 g41 mg
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAINFDC 1358879Jul 2020100 g—— g— mg
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAINFDC 1008275Apr 2020100 g1123.5 g41 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy118 kcal1008
Protein3.53 g1003
Total lipid (fat)9.41 g1004
Carbohydrate, by difference6.47 g1005
Fiber, total dietary1.8 g1079
Sugars, Total3.53 g2000
Sugars, added3.5 g1235
Calcium, Ca100 mg1087
Iron, Fe0.59 mg1089
Potassium, K165 mg1092
Sodium, Na41 mg1093
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0.59 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253