Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
19.5 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Potato Chips, Sour-Cream-and-Onion-Flavor
531 calories and 8.1 g of protein per 100 g. Reported fiber: 5.2 g.
Know what you’re comparing.
Snacks, potato chips, sour-cream-and-onion-flavor
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167963
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
151calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.3 g | — |
| Carbohydrate | 14.6 g | 5% |
| Fat | 9.6 g | 12% |
| Fiber | 1.5 g | 5% |
| Total sugars | — | — |
| Sodium | 156 mg | 7% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 377 mg | 8% |
| Calcium | 20 mg | 2% |
| Iron | 0.45 mg | 3% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 10.6 mg | 12% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 6%Carbs 38%Fat 56%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 3.1 g protein in 37.7 g. Choices below have more on this basis.
Snacks, pork skins, barbecue-flavor
USDA SR Legacy · 37.2 g
18.5 g more than your starting foodCompare these foodsSnacks, beef jerky, chopped and formed
USDA SR Legacy · 48.8 g
13.1 g more than your starting foodCompare these foodsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
USDA SR Legacy · 46.9 g
11 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
USDA SR Legacy · 51.9 g
10.7 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
10.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 68 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 1.8 g | 1051 |
| Energy | 531 kcal | 1008 |
| Energy | 2,222 kj | 1062 |
| Protein | 8.1 g | 1003 |
| Total lipid (fat) | 33.9 g | 1004 |
| Ash | 4.7 g | 1007 |
| Carbohydrate, by difference | 51.5 g | 1005 |
| Fiber, total dietary | 5.2 g | 1079 |
| Calcium, Ca | 72 mg | 1087 |
| Iron, Fe | 1.6 mg | 1089 |
| Magnesium, Mg | 74 mg | 1090 |
| Phosphorus, P | 176 mg | 1091 |
| Potassium, K | 1,331 mg | 1092 |
| Sodium, Na | 549 mg | 1093 |
| Zinc, Zn | 0.98 mg | 1095 |
| Copper, Cu | 0.299 mg | 1098 |
| Manganese, Mn | 0.405 mg | 1101 |
| Selenium, Se | 8.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 37.3 mg | 1162 |
| Thiamin | 0.189 mg | 1165 |
| Riboflavin | 0.2 mg | 1166 |
| Niacin | 4.029 mg | 1167 |
| Pantothenic acid | 0.827 mg | 1170 |
| Vitamin B-6 | 0.665 mg | 1175 |
| Folate, total | 62 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 62 µg | 1187 |
| Folate, DFE | 62 µg | 1190 |
| Vitamin B-12 | 1 µg | 1178 |
| Vitamin A, RAE | 14 µg | 1106 |
| Retinol | 6 µg | 1105 |
| Carotene, beta | 90 µg | 1107 |
| Vitamin A, IU | 170 iu | 1104 |
| Fatty acids, total saturated | 8.89 g | 1258 |
| SFA 4:0 | 0.01 g | 1259 |
| SFA 6:0 | 0.01 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0.01 g | 1262 |
| SFA 12:0 | 0.01 g | 1263 |
| SFA 14:0 | 0.3 g | 1264 |
| SFA 16:0 | 7.73 g | 1265 |
| SFA 18:0 | 0.82 g | 1266 |
| Fatty acids, total monounsaturated | 6.12 g | 1292 |
| MUFA 16:1 | 0.28 g | 1275 |
| MUFA 18:1 | 5.84 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| Fatty acids, total polyunsaturated | 17.42 g | 1293 |
| PUFA 18:2 | 17.34 g | 1269 |
| PUFA 18:3 | 0.08 g | 1270 |
| Cholesterol | 7 mg | 1253 |
| Tryptophan | 0.118 g | 1210 |
| Threonine | 0.425 g | 1211 |
| Isoleucine | 0.403 g | 1212 |
| Leucine | 0.655 g | 1213 |
| Lysine | 0.576 g | 1214 |
| Methionine | 0.141 g | 1215 |
| Cystine | 0.129 g | 1216 |
| Phenylalanine | 0.272 g | 1217 |
| Tyrosine | 0.238 g | 1218 |
| Valine | 0.421 g | 1219 |
| Arginine | 0.256 g | 1220 |
| Histidine | 0.151 g | 1221 |
| Alanine | 0.327 g | 1222 |
| Aspartic acid | 0.898 g | 1223 |
| Glutamic acid | 1.321 g | 1224 |
| Glycine | 0.182 g | 1225 |
| Proline | 0.462 g | 1226 |
| Serine | 0.362 g | 1227 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.