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Bread & wraps · Nutrition facts

Tortilla Chips, Nacho-Flavor, Made with Enriched Masa Flour

511 calories and 7.8 g of protein per 100 g. Reported fiber: 5.3 g.

USDA SR LegacyPublished Apr 2019

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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 170256
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 37% of 1,064 other complete bread & wraps profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
145calories
in 28.4 g
NutrientAmountDaily value
Protein2.2 g—
Carbohydrate17.7 g6%
Fat7.3 g9%
Fiber1.5 g5%
Total sugars——
Sodium201 mg9%
Saturated fat1.4 g7%
Potassium61 mg1%
Calcium42 mg3%
Iron1.05 mg6%
Magnesium23 mg6%
Vitamin C0.5 mg1%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 49%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 39.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.7 g1051
Energy511 kcal1008
Energy2,137 kj1062
Protein7.8 g1003
Total lipid (fat)25.6 g1004
Ash2.6 g1007
Carbohydrate, by difference62.3 g1005
Fiber, total dietary5.3 g1079
Calcium, Ca147 mg1087
Iron, Fe3.7 mg1089
Magnesium, Mg82 mg1090
Phosphorus, P244 mg1091
Potassium, K216 mg1092
Sodium, Na708 mg1093
Zinc, Zn1.2 mg1095
Copper, Cu0.177 mg1098
Manganese, Mn0.408 mg1101
Selenium, Se13 µg1103
Vitamin C, total ascorbic acid1.8 mg1162
Thiamin0.4 mg1165
Riboflavin0.35 mg1166
Niacin4 mg1167
Pantothenic acid0.29 mg1170
Vitamin B-60.286 mg1175
Folate, total130 µg1177
Folic acid0 µg1186
Folate, food130 µg1187
Folate, DFE130 µg1190
Vitamin B-120.05 µg1178
Vitamin A, RAE24 µg1106
Retinol6 µg1105
Vitamin A, IU371 iu1104
Fatty acids, total saturated4.9 g1258
SFA 4:00.02 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.05 g1263
SFA 14:00.18 g1264
SFA 16:03.17 g1265
SFA 18:01.48 g1266
Fatty acids, total monounsaturated15.09 g1292
MUFA 16:10.1 g1275
MUFA 18:115 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.54 g1293
PUFA 18:23.4 g1269
PUFA 18:30.14 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol3 mg1253
Phytosterols0 mg1283
Tryptophan0.066 g1210
Threonine0.282 g1211
Isoleucine0.296 g1212
Leucine0.881 g1213
Lysine0.291 g1214
Methionine0.163 g1215
Cystine0.125 g1216
Phenylalanine0.374 g1217
Tyrosine0.318 g1218
Valine0.402 g1219
Arginine0.387 g1220
Histidine0.238 g1221
Alanine0.503 g1222
Aspartic acid0.537 g1223
Glutamic acid1.507 g1224
Glycine0.286 g1225
Proline0.676 g1226
Serine0.37 g1227

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