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Bread & wraps · Nutrition facts

Tortilla Chips, Plain, White Corn

472 calories and 7.1 g of protein per 100 g. Reported fiber: 5.4 g.

USDA SR LegacyPublished Apr 2019

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Snacks, tortilla chips, plain, white corn, salted

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 167558
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
134calories
in 28.4 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate19.2 g7%
Fat5.9 g8%
Fiber1.5 g5%
Total sugars0.2 g—
Sodium93 mg4%
Saturated fat0.8 g4%
Potassium52 mg1%
Calcium30 mg2%
Iron0.43 mg2%
Magnesium24 mg6%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 56%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3 g protein in 42.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g2.64 g2.07 g4.15 g12
ProteinPer 100 g7.1 g6.56 g7.25 g12
Total lipid (fat)Per 100 g20.68 g17.74 g22.47 g12
AshPer 100 g1.79 g1.34 g2.28 g12
Fiber, total dietaryPer 100 g5.4 g4.8 g8.7 g7
Sugars, TotalPer 100 g0.78 g0.7 g0.9 g7
SucrosePer 100 g0.78 g0.7 g0.9 g7
StarchPer 100 g62.53 g59.9 g64.4 g7

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 119 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.64 g1051
Energy472 kcal1008
Energy1,976 kj1062
Protein7.1 g1003
Total lipid (fat)20.68 g1004
Ash1.79 g1007
Carbohydrate, by difference67.78 g1005
Fiber, total dietary5.4 g1079
Sugars, Total0.78 g2000
Sucrose0.78 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch62.53 g1009
Calcium, Ca106 mg1087
Iron, Fe1.52 mg1089
Magnesium, Mg84 mg1090
Phosphorus, P225 mg1091
Potassium, K182 mg1092
Sodium, Na328 mg1093
Zinc, Zn1.38 mg1095
Copper, Cu0.097 mg1098
Manganese, Mn0.388 mg1101
Selenium, Se4.4 µg1103
Fluoride, F51.9 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.14 mg1165
Riboflavin0.07 mg1166
Niacin0.838 mg1167
Pantothenic acid0.297 mg1170
Vitamin B-60.179 mg1175
Folate, total12 µg1177
Folic acid0 µg1186
Folate, food12 µg1187
Folate, DFE12 µg1190
Choline, total19.4 mg1180
Betaine0.4 mg1198
Vitamin B-120.36 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta2 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU4 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin5 µg1123
Vitamin E (alpha-tocopherol)3.53 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.11 mg1125
Tocopherol, gamma9.14 mg1126
Tocopherol, delta0.36 mg1127
Tocotrienol, alpha0.49 mg1128
Tocotrienol, beta0.42 mg1129
Tocotrienol, gamma1.15 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)20.9 µg1185
Vitamin K (Dihydrophylloquinone)43.7 µg1184
Fatty acids, total saturated2.811 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.008 g1261
SFA 10:00.01 g1262
SFA 12:00.003 g1263
SFA 14:00.015 g1264
SFA 15:00.003 g1299
SFA 16:02.245 g1265
SFA 17:00.014 g1300
SFA 18:00.376 g1266
SFA 20:00.076 g1267
SFA 22:00.028 g1273
SFA 24:00.033 g1301
Fatty acids, total monounsaturated5.664 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.023 g1275
MUFA 16:1 c0.023 g1314
MUFA 17:10.008 g1323
MUFA 18:15.56 g1268
MUFA 18:1 c5.56 g1315
MUFA 20:10.071 g1277
MUFA 22:10.002 g1279
MUFA 22:1 c0.002 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated10.769 g1293
PUFA 18:210.522 g1269
PUFA 18:2 n-6 c,c9.695 g1316
PUFA 18:2 CLAs0.015 g1311
PUFA 18:2 i0.713 g1307
PUFA 18:30.231 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.23 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.004 g1313
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.005 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40.003 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.812 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.098 g1306
Fatty acids, total trans-polyenoic0.812 g1331
Cholesterol0 mg1253
Stigmasterol14 mg1285
Campesterol24 mg1286
Beta-sitosterol61 mg1288
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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