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Soup · Nutrition facts

Soup, Broccoli Cheese, Canned

87 calories and 2.1 g of protein per 100 g. Reported fiber: 1.8 g.

USDA SR LegacyPublished Apr 2019

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Soup, broccoli cheese, canned, condensed, commercial

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171178
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 43% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
105calories
in 121 g
NutrientAmountDaily value
Protein2.5 g—
Carbohydrate9.3 g3%
Fat6.4 g8%
Fiber2.2 g8%
Total sugars2.6 g—
Sodium800 mg35%
Saturated fat1.9 g10%
Potassium250 mg5%
Calcium50 mg4%
Iron0.36 mg2%
Magnesium16 mg4%
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 35%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.8 g protein in 229.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water82.7 g1051
Energy87 kcal1008
Energy364 kj1062
Protein2.1 g1003
Total lipid (fat)5.3 g1004
Ash2.3 g1007
Carbohydrate, by difference7.7 g1005
Fiber, total dietary1.8 g1079
Sugars, Total2.12 g2000
Calcium, Ca41 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P42 mg1091
Potassium, K207 mg1092
Sodium, Na661 mg1093
Zinc, Zn0.26 mg1095
Copper, Cu0.03 mg1098
Selenium, Se1.5 µg1103
Vitamin C, total ascorbic acid2 mg1162
Thiamin0.02 mg1165
Riboflavin0.04 mg1166
Niacin0.248 mg1167
Vitamin B-60.064 mg1175
Folate, total40 µg1177
Folic acid0 µg1186
Folate, food40 µg1187
Folate, DFE40 µg1190
Choline, total18.4 mg1180
Vitamin B-120.02 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE66 µg1106
Retinol30 µg1105
Carotene, beta435 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU825 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin540 µg1123
Vitamin E (alpha-tocopherol)0.72 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)51.8 µg1185
Fatty acids, total saturated1.6 g1258
SFA 4:00.016 g1259
SFA 6:00.007 g1260
SFA 8:00.004 g1261
SFA 10:00.008 g1262
SFA 12:00.01 g1263
SFA 14:00.06 g1264
SFA 16:00.975 g1265
SFA 18:00.51 g1266
Fatty acids, total monounsaturated2 g1292
MUFA 16:10.017 g1275
MUFA 18:11.979 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.7 g1293
PUFA 18:21.535 g1269
PUFA 18:30.165 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol4 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Soup, Black Bean, Canned, Prepared with Equal Volume WaterUSDA SR Legacy · Apr 2019Soup, Bouillon Cubes and Granules, Low SodiumUSDA SR Legacy · Apr 2019Soup, Cheese, Canned, CondensedUSDA SR Legacy · Apr 2019Soup, Cheese, Canned, Prepared with Equal Volume MilkUSDA SR Legacy · Apr 2019

Explore soup by nutrient.

Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.