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Soup · Nutrition facts

Soup, Hot and Sour, Chinese Restaurant

39 calories and 2.6 g of protein per 100 g. Reported fiber: 0.5 g.

USDA SR LegacyPublished Apr 2019

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Soup, hot and sour, Chinese restaurant

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174808
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 59% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
91calories
in 233 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate10.1 g4%
Fat2.8 g4%
Fiber1.2 g4%
Total sugars1 g—
Sodium876 mg38%
Saturated fat0.5 g3%
Potassium128 mg3%
Calcium44 mg3%
Iron1.49 mg8%
Magnesium21 mg5%
Vitamin C0 mg0%
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 27%Carbs 45%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.2 g protein in 512.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g90.65 g89.88 g91.86 g4
ProteinPer 100 g2.58 g2 g3.19 g4
Total lipid (fat)Per 100 g1.21 g0.87 g1.83 g4
AshPer 100 g1.2 g1.14 g1.33 g4
Sugars, TotalPer 100 g0.42 g0.21 g0.57 g4
SucrosePer 100 g0.4 g0.21 g0.53 g4
GlucosePer 100 g0.03 g0 g0.1 g4
StarchPer 100 g2.43 g1.79 g2.92 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 127 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90.65 g1051
Energy39 kcal1008
Energy162 kj1062
Protein2.58 g1003
Total lipid (fat)1.21 g1004
Ash1.2 g1007
Carbohydrate, by difference4.35 g1005
Fiber, total dietary0.5 g1079
Sugars, Total0.42 g2000
Sucrose0.4 g1010
Glucose0.03 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch2.43 g1009
Calcium, Ca19 mg1087
Iron, Fe0.64 mg1089
Magnesium, Mg9 mg1090
Phosphorus, P32 mg1091
Potassium, K55 mg1092
Sodium, Na376 mg1093
Zinc, Zn0.22 mg1095
Copper, Cu0.026 mg1098
Manganese, Mn0.085 mg1101
Selenium, Se0.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.026 mg1165
Riboflavin0.031 mg1166
Niacin0.507 mg1167
Pantothenic acid0.227 mg1170
Vitamin B-60.064 mg1175
Folate, total8 µg1177
Folic acid0 µg1186
Folate, food8 µg1187
Folate, DFE8 µg1190
Choline, total39.9 mg1180
Betaine1 mg1198
Vitamin B-120.1 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE9 µg1106
Retinol9 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta1 µg1120
Vitamin A, IU34 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin22 µg1123
Vitamin E (alpha-tocopherol)0.39 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units5 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)1.1 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)3.4 µg1183
Fatty acids, total saturated0.229 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.021 g1262
SFA 12:00 g1263
SFA 14:00.004 g1264
SFA 15:00 g1299
SFA 16:00.162 g1265
SFA 17:00.001 g1300
SFA 18:00.04 g1266
SFA 20:00.001 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.288 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.013 g1275
MUFA 16:1 c0.013 g1314
MUFA 17:10 g1323
MUFA 18:10.274 g1268
MUFA 18:1 c0.274 g1315
MUFA 20:10.001 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.311 g1293
PUFA 18:20.273 g1269
PUFA 18:2 n-6 c,c0.273 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.03 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.03 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.008 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol21 mg1253
Tryptophan0.019 g1210
Threonine0.111 g1211
Isoleucine0.08 g1212
Leucine0.151 g1213
Lysine0.153 g1214
Methionine0.039 g1215
Cystine0.039 g1216
Phenylalanine0.085 g1217
Tyrosine0.061 g1218
Valine0.092 g1219
Arginine0.133 g1220
Histidine0.058 g1221
Alanine0.092 g1222
Aspartic acid0.213 g1223
Glutamic acid0.979 g1224
Glycine0.105 g1225
Proline0.125 g1226
Serine0.089 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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