Oils, sauces & seasonings · Nutrition facts

Spices, Paprika

282 calories and 14.1 g of protein per 100 g. Reported fiber: 34.9 g.

USDA SR LegacyPublished Apr 2019

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Spices, paprika

Source category
Spices and Herbs
Nutrition basis
Per 100 g
Source record
USDA FDC 171329
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
6calories
in 2.3 g
NutrientAmountDaily value
Protein0.3 g—
Carbohydrate1.2 g0%
Fat0.3 g0%
Fiber0.8 g3%
Total sugars0.2 g—
Sodium2 mg0%
Saturated fat0 g0%
Potassium52 mg1%
Calcium5 mg0%
Iron0.49 mg3%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 56%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10 g protein in 70.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g11.24 g10.62 g12.03 g3
ProteinPer 100 g14.14 g13.96 g14.47 g3
Total lipid (fat)Per 100 g12.89 g11.48 g14.8 g3
AshPer 100 g7.74 g7.53 g8.06 g3
Fiber, total dietaryPer 100 g34.9 g28.8 g38.5 g3
Calcium, CaPer 100 g229 mg217 mg244 mg3
Iron, FePer 100 g21.14 mg15.4 mg24 mg4
Magnesium, MgPer 100 g178 mg172 mg181 mg3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 124 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water11.24 g1051
Energy282 kcal1008
Energy1,181 kj1062
Protein14.14 g1003
Total lipid (fat)12.89 g1004
Ash7.74 g1007
Carbohydrate, by difference53.99 g1005
Fiber, total dietary34.9 g1079
Sugars, Total10.34 g2000
Sucrose0.81 g1010
Glucose2.63 g1011
Fructose6.71 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0.19 g1075
Calcium, Ca229 mg1087
Iron, Fe21.14 mg1089
Magnesium, Mg178 mg1090
Phosphorus, P314 mg1091
Potassium, K2,280 mg1092
Sodium, Na68 mg1093
Zinc, Zn4.33 mg1095
Copper, Cu0.713 mg1098
Manganese, Mn1.59 mg1101
Selenium, Se6.3 µg1103
Vitamin C, total ascorbic acid0.9 mg1162
Thiamin0.33 mg1165
Riboflavin1.23 mg1166
Niacin10.06 mg1167
Pantothenic acid2.51 mg1170
Vitamin B-62.141 mg1175
Folate, total49 µg1177
Folic acid0 µg1186
Folate, food49 µg1187
Folate, DFE49 µg1190
Choline, total51.5 mg1180
Betaine7.1 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2,463 µg1106
Retinol0 µg1105
Carotene, beta26,162 µg1107
Carotene, alpha595 µg1108
Cryptoxanthin, beta6,186 µg1120
Vitamin A, IU49,254 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin18,944 µg1123
Vitamin E (alpha-tocopherol)29.1 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.35 mg1125
Tocopherol, gamma3.54 mg1126
Tocopherol, delta0.25 mg1127
Tocotrienol, alpha3.95 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.09 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)80.3 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated2.14 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.068 g1263
SFA 13:00 g1332
SFA 14:00.172 g1264
SFA 15:00 g1299
SFA 16:01.468 g1265
SFA 17:00 g1300
SFA 18:00.337 g1266
SFA 20:00.047 g1267
SFA 22:00.047 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated1.695 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.069 g1275
MUFA 17:10 g1323
MUFA 18:11.603 g1268
MUFA 18:1 c1.603 g1315
MUFA 20:10.023 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated7.766 g1293
PUFA 18:27.314 g1269
PUFA 18:30.453 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.453 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 18:1 t0 g1304
Cholesterol0 mg1253
Phytosterols175 mg1283
Tryptophan0.07 g1210
Threonine0.49 g1211
Isoleucine0.57 g1212
Leucine0.92 g1213
Lysine0.69 g1214
Methionine0.2 g1215
Cystine0.23 g1216
Phenylalanine0.61 g1217
Tyrosine0.38 g1218
Valine0.75 g1219
Arginine0.89 g1220
Histidine0.25 g1221
Alanine0.64 g1222
Aspartic acid2.85 g1223
Glutamic acid2.26 g1224
Glycine0.78 g1225
Proline2.31 g1226
Serine0.61 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058