POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
USDA SR Legacy · 127.4 g
12.9 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stew, Moose (Alaska Native)
55 calories and 6.6 g of protein per 100 g. Reported fiber: 0.5 g.
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Stew, moose (Alaska Native)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168991
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
55calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.6 g | — |
| Carbohydrate | 6 g | 2% |
| Fat | 0.5 g | 1% |
| Fiber | 0.5 g | 2% |
| Total sugars | — | — |
| Sodium | 222 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 100 mg | 2% |
| Calcium | 12 mg | 1% |
| Iron | 1.52 mg | 8% |
| Magnesium | 6 mg | 1% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 48%Carbs 44%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 24 g protein in 363.6 g. Choices below have more on this basis.
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
USDA SR Legacy · 130.7 g
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USDA SR Legacy · 134.2 g
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USDA SR Legacy · 130.7 g
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USDA SR Legacy · 109.9 g
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USDA SR Legacy · 102 g
7.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 31 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 86.1 g | 1051 |
| Energy | 55 kcal | 1008 |
| Energy | 230 kj | 1062 |
| Protein | 6.6 g | 1003 |
| Total lipid (fat) | 0.5 g | 1004 |
| Ash | 0.8 g | 1007 |
| Carbohydrate, by difference | 6 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.52 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Phosphorus, P | 16 mg | 1091 |
| Potassium, K | 100 mg | 1092 |
| Sodium, Na | 222 mg | 1093 |
| Zinc, Zn | 0.12 mg | 1095 |
| Copper, Cu | 0.02 mg | 1098 |
| Manganese, Mn | 0.09 mg | 1101 |
| Vitamin C, total ascorbic acid | 1 mg | 1162 |
| Thiamin | 0.06 mg | 1165 |
| Riboflavin | 0.08 mg | 1166 |
| Niacin | 1.5 mg | 1167 |
| Pantothenic acid | 0.04 mg | 1170 |
| Vitamin B-6 | 0.03 mg | 1175 |
| Folate, total | 5 µg | 1177 |
| Folate, food | 5 µg | 1187 |
| Vitamin A, IU | 1,043 iu | 1104 |
| Fatty acids, total saturated | 0.01 g | 1258 |
| Fatty acids, total monounsaturated | 0.01 g | 1292 |
| Fatty acids, total polyunsaturated | 0.02 g | 1293 |
| PUFA 18:2 | 0.01 g | 1269 |
| PUFA 18:3 | 0.02 g | 1270 |
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