BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.8 g more than your starting foodCompare these foods248 calories and 11.4 g of protein per 100 g. Reported fiber: 1.3 g.
Tombstone Original 4 Meat 12in Frozen Pizza 21.1oz Pack
On a 100 g basis, this record has more protein than 71% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED PIZZA TOPPING MIX (COOKED SEASONED PIZZA TOPPING, MADE WITH PORK, CHICKEN AND BEEF, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR [PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL], COOKED BEEF PIZZA TOPPING [BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, POTATO FLOUR, CONTAINS 2% OR LESS OF: SALT, HYDROLYZED CORN PROTEIN, SOY PROTEIN AND WHEAT PROTEIN, CORN SYRUP SOLIDS , MALTODEXTRIN, SPICE, NATURAL GRILL FLAVOR {FROM SUNFLOWER OIL}, GARLIC POWDER. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL]), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE), CANADIAN STYLE BACON WATER ADDED MADE WITH PORK SIRLOIN HIPS, CHOPPED AND FORMED, SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL AND/OR PALM OIL), 2% OR LESS OF SUGAR, SALT, YEAST, SOYBEAN OIL, SPICES, DRIED GARLIC, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 18 g | 23% |
| Fiber | 1.9 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 870 mg | 38% |
| Saturated fat | 8 g | 40% |
| Potassium | 280 mg | 6% |
| Calcium | 221 mg | 17% |
| Iron | 2.8 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 7% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.2 g protein in 80.6 g. Choices below have more on this basis.
Blake's · 188.7 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Tombstone Original 4 Meat 12in Frozen Pizza 21.1oz PackFDC 2757999 | Mar 2026 | 100 g | 248 | 11.4 g | 584 mg |
| TOMBSTONE Original 4 Meat Pizza 21.1 oz PackFDC 2752546 | Jan 2026 | 100 g | 247 | 11.3 g | 580 mg |
| Tombstone Four Meat Frozen PizzaFDC 2699488 | Feb 2024 | 100 g | 247 | 11.3 g | 580 mg |
| Tombstone Four Meat Frozen PizzaFDC 2693580 | Feb 2024 | 100 g | 247 | 11.3 g | 580 mg |
| Tombstone Four Meat Frozen PizzaFDC 2688305 | Feb 2024 | 100 g | 247 | 11.3 g | 580 mg |
| 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON ORIGINAL PIZZA, 4 MEATFDC 2473392 | Jul 2022 | 100 g | 247 | 11.3 g | 600 mg |
| 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON ORIGINAL PIZZA, 4 MEATFDC 2294785 | Apr 2022 | 100 g | — | — g | — mg |
| 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON ORIGINAL PIZZA, 4 MEATFDC 2320862 | Dec 2020 | 100 g | 247 | 11.3 g | 600 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 248 kcal | 1008 |
| Protein | 11.41 g | 1003 |
| Total lipid (fat) | 12.08 g | 1004 |
| Carbohydrate, by difference | 24.16 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 2.68 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 148 mg | 1087 |
| Iron, Fe | 1.88 mg | 1089 |
| Potassium, K | 188 mg | 1092 |
| Sodium, Na | 584 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 5.37 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.