BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11 g more than your starting foodCompare these foods235 calories and 5.9 g of protein per 100 g. Reported fiber: 1.2 g.
Totino's Pepperoni Frozen Pizza Rolls 50 Count
On a 100 g basis, this record has more protein than 16% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato paste), Water, Pepperoni Seasoned Pork, Chicken and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, vegetable oil, modified food starch, rennet casein, contains 2% or less of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color]), Vegetable Oil. Contains less than 2% of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, and enzymes), Defatted Soy Flour, Modified Whey, Spice, Methylcellulose, Onion Powder, Dried Tomato, Potassium Sorbate (preservative), Dextrose, Maltodextrin, TBHQ (preservative), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 160 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 85.1 g. Choices below have more on this basis.
Blake's · 188.7 g
11 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
10 g more than your starting foodCompare these foodsGilardi · 98.5 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2752262 | Dec 2025 | 100 g | 235 | 5.9 g | 412 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2739681 | May 2025 | 100 g | 235 | 5.9 g | 435 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2736223 | May 2025 | 100 g | 239 | 6.1 g | 431 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2731511 | Apr 2025 | 100 g | 235 | 5.9 g | 435 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2718466 | Nov 2024 | 100 g | 239 | 6.1 g | 431 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2717546 | Oct 2024 | 100 g | 239 | 6.1 g | 431 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2688544 | Mar 2024 | 100 g | 240 | 6 g | 420 mg |
| Totino's Pepperoni Frozen Pizza Rolls 50 CountFDC 2683063 | Dec 2023 | 100 g | 239 | 6.3 g | 442 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 32 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 235 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 8.24 g | 1004 |
| Carbohydrate, by difference | 36.47 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.35 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Potassium, K | 188 mg | 1092 |
| Sodium, Na | 412 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.