BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12 g more than your starting foodCompare these foods235 calories and 4.7 g of protein per 100 g. Reported fiber: 1.2 g.
Totino's Triple Cheese Pizza Rolls 130 Count
On a 100 g basis, this record has more protein than 5% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato paste), Water, Imitation Mozzarella Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], modified food starch, rennet casein, contains 2% or less of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color]), Vegetable Oil [palm, soybean, high oleic soybean and/or canola oil]. Contains less than 2% of: Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures and enzymes), Modified Food Starch, Sugar, Imitation Monterey Jack Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], potato starch, modified food starch, gelatin, modified whey, contains less than 2% of: butter [cream, salt], buttermilk powder, citric acid, gum arabic, maltodextrin, medium chain triglycerides, natural flavor, potassium chloride, potassium sorbate [preservative], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], whey powder, yeast extract), Imitation Cheddar Cheese (water, vegetable oil [palm, soybean, high oleic soybean and/or canola oil], potato starch, modified food starch, gelatin, modified whey, contains less than 2% of: buttermilk powder, citric acid, natural flavor, paprika extract [color], potassium chloride, potassium sorbate [preservative], propionic acid [preservative], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], yeast extract), Salt, Defatted Soy Flour, Modified Whey, Spice, Onion Powder, Methylcellulose, Potassium Sorbate (preservative), Dextrose, Dried Cheddar Cheese (cultured milk, salt, enzymes), Maltodextrin, Dried Monterey Jack Cheese (milk, cheese cultures, salt, enzymes), TBHQ (preservative), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 370 mg | 16% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 190 mg | 4% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 85.1 g. Choices below have more on this basis.
Blake's · 188.7 g
12 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
11 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2747116 | Nov 2025 | 100 g | 235 | 4.7 g | 435 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2745450 | Sep 2025 | 100 g | 235 | 4.7 g | 447 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2739688 | May 2025 | 100 g | 235 | 4.7 g | 424 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2734125 | May 2025 | 100 g | 234 | 5.1 g | 425 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2718480 | Nov 2024 | 100 g | 234 | 5.1 g | 425 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2688547 | Mar 2024 | 100 g | 232 | 5.6 g | 415 mg |
| Totino's Triple Cheese Pizza Rolls 130 CountFDC 2682680 | Jan 2024 | 100 g | 232 | 5.6 g | 415 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 235 kcal | 1008 |
| Protein | 4.71 g | 1003 |
| Total lipid (fat) | 7.06 g | 1004 |
| Carbohydrate, by difference | 37.65 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.53 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Potassium, K | 224 mg | 1092 |
| Sodium, Na | 435 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.