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Breakfast cereal · Nutrition facts

Triple Pack Corn, Rice and Wheat Chex Cereal

356 calories and 10.2 g of protein per 100 g. Reported fiber: 13.6 g.

Manufacturer labelLabel updated Feb 2026Chex

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Triple Pack Corn, Rice and Wheat Chex Cereal

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000441071
Source record
USDA FDC 2758461
Publication date
Apr 2026
Manufacturer serving
59 grm · 1 cup (59g)

On a 100 g basis, this record has more protein than 76% of 634 other complete breakfast cereal profiles.

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What’s in it?

Rice Chex Ingredients: Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Corn Chex Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Wheat Chex Ingredients: Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 59 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate51 g19%
Fat1 g1%
Fiber8 g29%
Total sugars7 g—
Sodium340 mg15%
Saturated fat0 g0%
Potassium230 mg5%
Calcium130 mg10%
Iron18 mg100%
Magnesium60 mg14%
Vitamin C6 mg7%
Vitamin D4.1 µg21%
Estimated energy from macros
Protein 10%Carbs 86%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.7 g protein in 56.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2758461Feb 2026100 g35610.2 g576 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2754915Feb 2026100 g35610.2 g576 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2753720Oct 2025100 g35610.2 g576 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2747337Oct 2025100 g35610.2 g576 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2746396Oct 2025100 g35610.2 g576 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2743654Jul 2025100 g3757.5 g775 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2741762Jul 2025100 g3757.5 g775 mg
Triple Pack Corn, Rice and Wheat Chex CerealFDC 2720230Aug 2024100 g3736.4 g709 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 31 records.

All 27 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy356 kcal1008
Protein10.17 g1003
Total lipid (fat)1.69 g1004
Carbohydrate, by difference86.44 g1005
Fiber, total dietary13.6 g1079
Sugars, Total11.86 g2000
Sugars, added10.2 g1235
Calcium, Ca220 mg1087
Iron, Fe30.51 mg1089
Magnesium, Mg102 mg1090
Phosphorus, P254 mg1091
Potassium, K390 mg1092
Sodium, Na576 mg1093
Zinc, Zn5.08 mg1095
Vitamin C, total ascorbic acid10.2 mg1162
Thiamin1 mg1165
Riboflavin0.288 mg1166
Niacin3.39 mg1167
Vitamin B-60.678 mg1175
Folate, total136 µg1177
Folic acid76 µg1186
Vitamin B-122.03 µg1178
Vitamin A, RAE153 µg1106
Vitamin D (D2 + D3)7 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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