Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
35.5 g more than your starting foodCompare these foods194 calories and 6.5 g of protein per 100 g. Reported fiber: 0.9 g.
Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-Count
On a 100 g basis, this record has more protein than 2% of 355 other complete fish & seafood profiles.
Compare with another foodPollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less Than 2% Of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.CONTAINS: FISH (POLLOCK), WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 3% |
| Total sugars | 1 g | — |
| Sodium | 530 mg | 23% |
| Saturated fat | 2 g | 10% |
| Potassium | 220 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 103.1 g. Choices below have more on this basis.
Riverside Foods · 231.3 g
35.5 g more than your starting foodCompare these foodsRiverside Foods · 226.7 g
34.7 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
32.4 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
32.4 g more than your starting foodCompare these foodsSweet earth · 121.2 g
19 g more than your starting foodCompare these foodsSea Legs · 212.8 g
10.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-CountFDC 2746388 | Oct 2025 | 100 g | 194 | 6.5 g | 491 mg |
| Van de Kamp's Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10 CountFDC 2743633 | Mar 2024 | 100 g | 167 | 6.5 g | 676 mg |
| Van de Kamp's Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10 CountFDC 2701785 | Mar 2024 | 100 g | 167 | 6.5 g | 676 mg |
| Van de Kamp's Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10 CountFDC 2689512 | Mar 2024 | 100 g | 167 | 6.5 g | 676 mg |
| BEER BATTERED FILLETS, BEER BATTEREDFDC 2276780 | Sep 2021 | 100 g | 213 | 6.5 g | 667 mg |
| BEER BATTERED FILLETS, BEER BATTEREDFDC 2037815 | Aug 2021 | 100 g | 213 | 6.5 g | 667 mg |
| BEER BATTERED WHOLE FISH FILLETS, BEER BATTEREDFDC 1870909 | Dec 2020 | 100 g | 213 | 6.5 g | 667 mg |
| BEER BATTERED WHOLE FISH FILLETS, BEER BATTEREDFDC 1509986 | Dec 2020 | 100 g | 213 | 6.5 g | 667 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 194 kcal | 1008 |
| Protein | 6.48 g | 1003 |
| Total lipid (fat) | 11.11 g | 1004 |
| Carbohydrate, by difference | 18.52 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 0.93 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.56 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 491 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1.85 g | 1258 |
| Fatty acids, total monounsaturated | 2.31 g | 1292 |
| Fatty acids, total polyunsaturated | 6.48 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 37 mg | 1253 |
Other fish & seafood labels from this brand. Check the source dates and serving sizes.