Fish & seafood · Nutrition facts

Van De Kamp's Crunchy Breaded Fish Sticks, Made with Fish, Frozen, 24.6 oz. 44-Count

242 calories and 10.5 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Oct 2025Van de Kamp's

Know what you’re comparing.

Van de Kamp's Crunchy Breaded Fish Sticks, Made With Fish, Frozen, 24.6 oz. 44-Count

Source category
Fish - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00019600920700
Source record
USDA FDC 2746373
Publication date
Nov 2025
Manufacturer serving
95 grm · 6 sticks (95g)

On a 100 g basis, this record has more protein than 5% of 355 other complete fish & seafood profiles.

Compare with another food

What’s in it?

Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of the following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice. CONTAINS: FISH (POLLOCK), WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 95 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate23 g8%
Fat10 g13%
Fiber1 g4%
Total sugars1 g—
Sodium450 mg20%
Saturated fat1.5 g8%
Potassium100 mg2%
Calcium0 mg0%
Iron0.9 mg5%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 41%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore fish & seafood
Same broad food category

This food: 8.7 g protein in 82.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Van de Kamp's Crunchy Breaded Fish Sticks, Made With Fish, Frozen, 24.6 oz. 44-CountFDC 2746373Oct 2025100 g24210.5 g474 mg
VAN DE KAMPS Crunchy Fish SticksFDC 2743479Aug 2025100 g24210.5 g474 mg
Van de Kamp's Fish Sticks, Made With 100% Real Fish, Frozen, 24.6 oz. 44 CountFDC 2701770Mar 2024100 g24210.5 g474 mg
Van de Kamp's Fish Sticks, Made With 100% Real Fish, Frozen, 24.6 oz. 44 CountFDC 2689515Mar 2024100 g24210.5 g474 mg
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADEDFDC 2037925Aug 2021100 g24210.5 g463 mg
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADEDFDC 1510156Dec 2020100 g24210.5 g463 mg
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADEDFDC 1218096Dec 2020100 g—— g— mg
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADEDFDC 1140492Oct 2020100 g24210.5 g463 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy242 kcal1008
Protein10.53 g1003
Total lipid (fat)10.53 g1004
Carbohydrate, by difference24.21 g1005
Fiber, total dietary1.1 g1079
Sugars, Total1.05 g2000
Sugars, added1.1 g1235
Calcium, Ca0 mg1087
Iron, Fe0.95 mg1089
Potassium, K105 mg1092
Sodium, Na474 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE19 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.58 g1258
Fatty acids, total monounsaturated2.63 g1292
Fatty acids, total polyunsaturated6.32 g1293
Fatty acids, total trans0 g1257
Cholesterol37 mg1253