Brand nutrition directory
Cheerios nutrition facts.
108 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.
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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.
| Food | Basis | Calories | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| Multi Grain Cheerios Gluten Free Breakfast CerealCheerios | 100 g | 385 | 7.7 g | 7.7 g | 385 mg |
| Multi Grain Cheerios Gluten Free Breakfast Cereal 2 PackCheerios | 100 g | 385 | 7.7 g | 7.7 g | 385 mg |
| Multi Grain Cheerios Gluten Free Breakfast Cereal Family SizeCheerios | 100 g | 385 | 7.7 g | 7.7 g | 385 mg |
| Multi Grain Cheerios Gluten Free Breakfast Cereal Large SizeCheerios | 100 g | 385 | 7.7 g | 7.7 g | 385 mg |
| Peach Cheerios Cereal BarCheerios | 100 g | 395 | 6.4 g | 7.5 g | 247 mg |
| Peach Mango Cheerios Breakfast CerealCheerios | 100 g | 381 | 9.2 g | 7.7 g | 444 mg |
| Peach Mango Cheerios Breakfast Cereal Family SizeCheerios | 100 g | 381 | 9.2 g | 7.7 g | 444 mg |
| Pumpkin Spice Cheerios CerealCheerios | 100 g | 389 | 8.3 g | 8.3 g | 417 mg |
| Strawberry Banana Cheerios CerealCheerios | 100 g | 378 | 8.1 g | 8.1 g | 432 mg |
| Team Cheerios Frosted Berry Breakfast CerealCheerios | 100 g | 384 | 8.9 g | 7.4 g | 467 mg |
| Team Cheerios Frosted Berry CerealCheerios | 100 g | 384 | 8.9 g | 7.4 g | 467 mg |
| Team Cheerios Strawberry Cereal BarCheerios | 100 g | 400 | 5 g | 7.5 g | 225 mg |
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