BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Texas Toast, White Whole Grain, Loaves (180 Slices Per Case), 4" X 4"
216 calories and 7.8 g of protein per 100 g. Reported fiber: 3.9 g.
Know what you’re comparing.
Texas Toast, White Whole Grain, Loaves (180 slices per case), 4" x 4"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410033198
- Source record
- USDA FDC 2751865
- Publication date
- Jan 2026
- Manufacturer serving
- 51 grm · 1.8 oz (51g), 1 Slice (18 slices per loaf)
On a 100 g basis, this record has more protein than 38% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 51 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 60 mg | 1% |
| Calcium | 9 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 78%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Texas Toast, White Whole Grain, Loaves (180 slices per case), 4" x 4"FDC 2751865 | Dec 2025 | 100 g | 216 | 7.8 g | 225 mg |
| Texas Toast, White Whole Grain, Loaves (180 slices per case)FDC 2746001 | Oct 2025 | 100 g | 216 | 7.8 g | 225 mg |
| Texas Toast, White Whole Grain, Loaves (180 slices per case)FDC 2725243 | Mar 2025 | 100 g | 216 | 7.8 g | 451 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 216 kcal | 1008 |
| Protein | 7.84 g | 1003 |
| Total lipid (fat) | 1.96 g | 1004 |
| Carbohydrate, by difference | 43.14 g | 1005 |
| Fiber, total dietary | 3.9 g | 1079 |
| Sugars, Total | 1.96 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 1.96 mg | 1089 |
| Potassium, K | 118 mg | 1092 |
| Sodium, Na | 225 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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