BLAKES Roasted Chicken Cheesy Rice Single Serve
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7.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731
250 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.
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Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500010792
- Source record
- USDA FDC 2738387
- Publication date
- Jul 2025
- Manufacturer serving
- 28 grm · 1 Roll
On a 100 g basis, this record has more protein than 65% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
70calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 57 mg | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 73%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2738387 | Jun 2025 | 100 g | 250 | 10.7 g | 411 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2719654 | May 2024 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2696245 | May 2024 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2649989 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2641337 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2614029 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2492704 | Feb 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731FDC 2443441 | Dec 2022 | 100 g | 250 | 10.7 g | 411 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 7.14 g | 2000 |
| Sugars, added | 7.1 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 411 mg | 1093 |
| Vitamin C, total ascorbic acid | 8.6 mg | 1162 |
| Folate, total | 57 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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Bridgford Honey Wheat Sandwich Roll Dough, Layer Pack (Whole Grain) 6738Manufacturer label · May 2024Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6730Manufacturer label · May 2024Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735Manufacturer label · May 2024Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736Manufacturer label · May 2024