BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735
263 calories and 10.5 g of protein per 100 g. Reported fiber: 5.3 g.
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Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500003237
- Source record
- USDA FDC 2719646
- Publication date
- Dec 2024
- Manufacturer serving
- 57 grm · 1 Roll
On a 100 g basis, this record has more protein than 62% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 2 g | 3% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 113 mg | 2% |
| Calcium | 17 mg | 1% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 72%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2719646 | May 2024 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2696397 | May 2024 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2650005 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2641331 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2614023 | Jul 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2492694 | Feb 2023 | 100 g | 263 | 10.5 g | 404 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735FDC 2443772 | Dec 2022 | 100 g | 263 | 8.8 g | 404 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 263 kcal | 1008 |
| Protein | 10.53 g | 1003 |
| Total lipid (fat) | 3.51 g | 1004 |
| Carbohydrate, by difference | 47.37 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 7.02 g | 2000 |
| Sugars, added | 5.3 g | 1235 |
| Calcium, Ca | 30 mg | 1087 |
| Iron, Fe | 3.51 mg | 1089 |
| Potassium, K | 198 mg | 1092 |
| Sodium, Na | 404 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Folate, total | 96 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bridgford
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Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6730Manufacturer label · May 2024Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731Manufacturer label · Jun 2025Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736Manufacturer label · May 2024Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285Manufacturer label · Oct 2024