BLAKES Roasted Chicken Cheesy Rice Single Serve
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8.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153
286 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.
Know what you’re comparing.
Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500005699
- Source record
- USDA FDC 2719647
- Publication date
- Dec 2024
- Manufacturer serving
- 28 grm · 1 Roll
On a 100 g basis, this record has more protein than 65% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, SHORTENING (PALM OIL WITH MONO & DIGLYCERIDES, POLYSORBATE 60), MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR), CONTAINS LESS THAN 2% OF HONEY, SALT, MONOCALCIUM PHOSPHATE, ENZYME, POTASSIUM IODATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ASCORBIC ACID (VITAMIN C).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 135 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 62 mg | 1% |
| Calcium | 38 mg | 3% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 73%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2719647 | May 2024 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2696398 | May 2024 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2650003 | Jul 2023 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2641332 | Jul 2023 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2614025 | Jul 2023 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2492697 | Feb 2023 | 100 g | 286 | 10.7 g | 482 mg |
| Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153FDC 2444195 | Dec 2022 | 100 g | 286 | 10.7 g | 482 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 50 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 7.14 g | 2000 |
| Sugars, added | 7.1 g | 1235 |
| Calcium, Ca | 136 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 221 mg | 1092 |
| Sodium, Na | 482 mg | 1093 |
| Vitamin C, total ascorbic acid | 21.4 mg | 1162 |
| Folate, total | 57 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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