Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.3 g more than your starting foodCompare these foods20 calories and 1 g of protein per 100 g. Reported fiber: 0.2 g.
Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 oz Microwavable Cup
On a 100 g basis, this record has more protein than 13% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: CHICKEN STOCK, CARROTS, ENRICHED EGG NOODLE (WHEAT FLOUR, EGG WHITE, EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN MEAT, SALT, CHICKEN FAT, MONOSODIUM GLUTAMATE, WATER, DRIED CHICKEN, YEAST EXTRACT, DRIED CHICKEN BROTH, NATURAL FLAVORING, MODIFIED CORNSTARCH, DRIED PARSLEY, DRIED ONIONS, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, GARLIC EXTRACT. CONTAINS: EGG, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 2 g | 3% |
| Fiber | 0.6 g | 2% |
| Total sugars | 1 g | — |
| Sodium | 979 mg | 43% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 70 mg | 1% |
| Calcium | 21 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.8 g protein in 1,000 g. Choices below have more on this basis.
Progresso · 500 g
9.3 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.1 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.1 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.1 g more than your starting foodCompare these foodsProgresso · 370.4 g
6.7 g more than your starting foodCompare these foodsProgresso · 800 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 oz Microwavable CupFDC 2718721 | Nov 2024 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 oz Microwavable CupFDC 2695710 | Jun 2024 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 oz Microwavable CupFDC 2684177 | Jan 2024 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 Oz Microwavable CupFDC 2651081 | Sep 2023 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 Oz Microwavable CupFDC 2613511 | Jul 2023 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 Oz Microwavable CupFDC 2557090 | May 2023 | 100 g | 20 | 1 g | 321 mg |
| Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 Oz Microwavable CupFDC 2492012 | Feb 2023 | 100 g | 20 | 1 g | 321 mg |
| Campbell'sChicken & Mini Round Noodles Sipping Soup, 10.75 oz. CupFDC 2336856 | Jun 2022 | 100 g | 20 | 1 g | 321 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 20 kcal | 1008 |
| Protein | 0.98 g | 1003 |
| Total lipid (fat) | 0.66 g | 1004 |
| Carbohydrate, by difference | 2.3 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 0.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 7 mg | 1087 |
| Iron, Fe | 0.13 mg | 1089 |
| Potassium, K | 23 mg | 1092 |
| Sodium, Na | 321 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.16 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.