Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.3 g more than your starting foodCompare these foods20 calories and 1 g of protein per 100 g. Reported fiber: 0.2 g.
Campbell's Sipping Soup, Chicken Soup With Star-Shaped Pasta, 10.75 oz Microwavable Cup
On a 100 g basis, this record has more protein than 13% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: CHICKEN STOCK, CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN MEAT, SALT, CHICKEN FAT, MONOSODIUM GLUTAMATE, WATER, DRIED CHICKEN, YEAST EXTRACT, DRIED CHICKEN BROTH, FLAVORING, MODIFIED CORNSTARCH, ONION POWDER, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 2 g | 3% |
| Fiber | 0.6 g | 2% |
| Total sugars | 1 g | — |
| Sodium | 961 mg | 42% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 101 mg | 2% |
| Calcium | 9 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.8 g protein in 1,000 g. Choices below have more on this basis.
Progresso · 500 g
9.3 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.1 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.1 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.1 g more than your starting foodCompare these foodsProgresso · 370.4 g
6.7 g more than your starting foodCompare these foodsProgresso · 800 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Sipping Soup, Chicken Soup With Star-Shaped Pasta, 10.75 oz Microwavable CupFDC 2725125 | Mar 2025 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 oz Microwavable CupFDC 2695708 | Jun 2024 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 oz Microwavable CupFDC 2684176 | Jan 2024 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 Oz Microwavable CupFDC 2651084 | Sep 2023 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 Oz Microwavable CupFDC 2557093 | May 2023 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 Oz Microwavable CupFDC 2492015 | Feb 2023 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 Oz Microwavable CupFDC 2371706 | Oct 2022 | 100 g | 20 | 1 g | 315 mg |
| Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 oz. CupFDC 2337299 | Jun 2022 | 100 g | 20 | 1 g | 315 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 20 kcal | 1008 |
| Protein | 0.98 g | 1003 |
| Total lipid (fat) | 0.66 g | 1004 |
| Carbohydrate, by difference | 2.3 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 0.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 3 mg | 1087 |
| Iron, Fe | 0.13 mg | 1089 |
| Potassium, K | 33 mg | 1092 |
| Sodium, Na | 315 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.16 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.