Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
17.1 g more than your starting foodCompare these foods63 calories and 0.6 g of protein per 100 g. Reported fiber: 0.6 g.
Campbell's Sipping Soup, Butternut Squash and Sweet Potato Soup, 11.1 oz Microwavable Cup
On a 100 g basis, this record has more protein than 3% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: WATER, SWEET POTATOES, BUTTERNUT SQUASH, CONTAINS LESS THAN 2% OF: SWEET POTATO JUICE CONCENTRATE, MODIFIED CORNSTARCH, SUGAR, APPLE JUICE CONCENTRATE, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), SALT, WHEY PROTEIN CONCENTRATE, CARROTS, CABBAGE, CELERY, ONIONS, SPICES, CITRIC ACID, PARSLEY. CONTAINS: MILKMAY CONTAIN TRACES OF WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 3 g | 4% |
| Fiber | 1.9 g | 7% |
| Total sugars | 15 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 439 mg | 9% |
| Calcium | 51 mg | 4% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 317.5 g. Choices below have more on this basis.
Progresso · 500 g
17.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
14.9 g more than your starting foodCompare these foodsProgresso · 377.4 g
14.9 g more than your starting foodCompare these foodsProgresso · 666.7 g
14.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
14.5 g more than your starting foodCompare these foodsProgresso · 800 g
14.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Sipping Soup, Butternut Squash and Sweet Potato Soup, 11.1 oz Microwavable CupFDC 2742360 | Aug 2025 | 100 g | 63 | 0.6 g | 171 mg |
| Campbell's Sipping Soup, Butternut Squash & Sweet Potato Soup, 11.1 oz Microwavable CupFDC 2695404 | Jun 2024 | 100 g | 63 | 0.6 g | 171 mg |
| Campbell's Sipping Soup, Butternut Squash & Sweet Potato Soup, 11.1 oz Microwavable CupFDC 2687887 | Feb 2024 | 100 g | 63 | 0.6 g | 171 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 63 kcal | 1008 |
| Protein | 0.63 g | 1003 |
| Total lipid (fat) | 0.95 g | 1004 |
| Carbohydrate, by difference | 12.66 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 4.75 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.25 mg | 1089 |
| Potassium, K | 139 mg | 1092 |
| Sodium, Na | 171 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.16 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.