PlateRatioSearch
Meat & poultry · Nutrition facts

Braised Duck, Young Duckling, Domesticated, Bone in, Cooked without Skin

178 calories and 29.1 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171113
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 88% of 3,770 other complete meat & poultry profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
151calories
in 85 g
NutrientAmountDaily value
Protein24.7 g—
Carbohydrate0 g0%
Fat5.1 g6%
Fiber——
Total sugars——
Sodium92 mg4%
Saturated fat1.1 g6%
Potassium——
Calcium9 mg1%
Iron1.98 mg11%
Magnesium——
Vitamin C2 mg2%
Vitamin D——
Estimated energy from macros
Protein 68%Carbs 0%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 32.7 g protein in 112.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 44 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water64.6 g1051
Energy178 kcal1008
Energy745 kj1062
Protein29.1 g1003
Total lipid (fat)5.96 g1004
Ash1.1 g1007
Carbohydrate, by difference0 g1005
Calcium, Ca10 mg1087
Iron, Fe2.33 mg1089
Sodium, Na108 mg1093
Selenium, Se21.6 µg1103
Vitamin C, total ascorbic acid2.3 mg1162
Niacin5.33 mg1167
Fatty acids, total saturated1.339 g1258
SFA 14:00.029 g1264
SFA 16:01.021 g1265
SFA 18:00.289 g1266
Fatty acids, total monounsaturated2.637 g1292
MUFA 16:10.216 g1275
MUFA 18:12.387 g1268
MUFA 20:10.024 g1277
Fatty acids, total polyunsaturated0.909 g1293
PUFA 18:20.817 g1269
PUFA 18:30.039 g1270
PUFA 20:40.054 g1271
Cholesterol105 mg1253
Tryptophan0.4 g1210
Threonine1.234 g1211
Isoleucine1.481 g1212
Leucine2.435 g1213
Lysine2.468 g1214
Methionine0.778 g1215
Cystine0.442 g1216
Phenylalanine1.211 g1217
Tyrosine1.099 g1218
Valine1.509 g1219
Arginine1.839 g1220
Histidine0.764 g1221
Alanine1.825 g1222
Aspartic acid2.826 g1223
Glutamic acid4.512 g1224
Glycine1.616 g1225
Proline1.415 g1226
Serine1.243 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Broiled Duck, Young Duckling, Domesticated, Boneless, Cooked without SkinUSDA SR Legacy · Apr 2019Roasted Duck, Young Duckling, Domesticated, Meat and Skin, Bone inUSDA SR Legacy · Apr 2019Roasted Duck, Young Duckling, Domesticated, Meat and Skin, BonelessUSDA SR Legacy · Apr 2019Raw Duck, Wild, Meat and SkinUSDA SR Legacy · Apr 2019