Meals & sides · Nutrition facts

Fast Foods, Biscuit, with Egg and Sausage

312 calories and 11.1 g of protein per 100 g. Reported fiber: 0.2 g.

USDA SR LegacyPublished Apr 2019

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Fast Foods, biscuit, with egg and sausage

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 172028
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 64% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
505calories
in 162 g
NutrientAmountDaily value
Protein18 g—
Carbohydrate34.1 g12%
Fat33.6 g43%
Fiber0.3 g1%
Total sugars1.5 g—
Sodium1,089 mg47%
Saturated fat10.4 g52%
Potassium241 mg5%
Calcium83 mg6%
Iron3.08 mg17%
Magnesium21 mg5%
Vitamin C0 mg0%
Vitamin D0.8 µg4%
Estimated energy from macros
Protein 14%Carbs 27%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.1 g protein in 64.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g44.48 g43.43 g45.62 g4
ProteinPer 100 g11.13 g10.72 g11.52 g4
Total lipid (fat)Per 100 g20.77 g19.8 g22 g4
AshPer 100 g2.56 g2.51 g2.61 g4
Sugars, TotalPer 100 g0.95 g0.81 g1.14 g4
SucrosePer 100 g0.25 g0.07 g0.57 g4
GlucosePer 100 g0.17 g0.11 g0.21 g4
LactosePer 100 g0.35 g0.3 g0.39 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 115 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water44.48 g1051
Energy312 kcal1008
Energy1,305 kj1062
Protein11.13 g1003
Total lipid (fat)20.77 g1004
Ash2.56 g1007
Carbohydrate, by difference21.05 g1005
Fiber, total dietary0.2 g1079
Sugars, Total0.95 g2000
Sucrose0.25 g1010
Glucose0.17 g1011
Fructose0 g1012
Lactose0.35 g1013
Maltose0.18 g1014
Galactose0 g1075
Starch16.33 g1009
Calcium, Ca51 mg1087
Iron, Fe1.9 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P312 mg1091
Potassium, K149 mg1092
Sodium, Na672 mg1093
Zinc, Zn0.9 mg1095
Copper, Cu0.244 mg1098
Manganese, Mn0.138 mg1101
Selenium, Se22.6 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.282 mg1165
Riboflavin0.263 mg1166
Niacin2.467 mg1167
Pantothenic acid0.939 mg1170
Vitamin B-60.068 mg1175
Folate, total42 µg1177
Folic acid34 µg1186
Folate, food9 µg1187
Folate, DFE66 µg1190
Choline, total97.9 mg1180
Betaine7.3 mg1198
Vitamin B-120.75 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE43 µg1106
Retinol39 µg1105
Carotene, beta42 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU203 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin87 µg1123
Vitamin E (alpha-tocopherol)0.95 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.04 mg1125
Tocopherol, gamma3.84 mg1126
Tocopherol, delta1.86 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units22 iu1110
Vitamin D (D2 + D3)0.5 µg1114
Vitamin K (phylloquinone)4.4 µg1185
Vitamin K (Dihydrophylloquinone)17.8 µg1184
Fatty acids, total saturated6.449 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.007 g1261
SFA 10:00.01 g1262
SFA 12:00.012 g1263
SFA 14:00.177 g1264
SFA 15:00.007 g1299
SFA 16:03.852 g1265
SFA 17:00.035 g1300
SFA 18:02.222 g1266
SFA 20:00.095 g1267
SFA 22:00.02 g1273
SFA 24:00.01 g1301
Fatty acids, total monounsaturated9.985 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.352 g1275
MUFA 17:10 g1323
MUFA 18:19.532 g1268
MUFA 20:10.1 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.967 g1293
PUFA 18:22.415 g1269
PUFA 18:30.127 g1270
PUFA 18:40.037 g1276
PUFA 20:2 n-6 c,c0.225 g1313
PUFA 20:30.02 g1325
PUFA 20:40.082 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0.022 g1280
PUFA 22:6 n-3 (DHA)0.037 g1272
Cholesterol161 mg1253
Tryptophan0.135 g1210
Threonine0.446 g1211
Isoleucine0.435 g1212
Leucine0.776 g1213
Lysine0.608 g1214
Methionine0.22 g1215
Cystine0.193 g1216
Phenylalanine0.46 g1217
Tyrosine0.318 g1218
Valine0.533 g1219
Arginine0.558 g1220
Histidine0.268 g1221
Alanine0.508 g1222
Aspartic acid0.934 g1223
Glutamic acid1.914 g1224
Glycine0.463 g1225
Proline0.628 g1226
Serine0.591 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058