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Meals & sides · Nutrition facts

Fast Foods, Crispy Chicken Filet Sandwich, with Lettuce and Mayonnaise

276 calories and 10.9 g of protein per 100 g. Reported fiber: 1.4 g.

USDA SR LegacyPublished Apr 2019

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Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170318
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
420calories
in 152 g
NutrientAmountDaily value
Protein16.6 g—
Carbohydrate41.6 g15%
Fat20.7 g26%
Fiber2.1 g8%
Total sugars5.2 g—
Sodium938 mg41%
Saturated fat3.7 g19%
Potassium272 mg6%
Calcium109 mg8%
Iron2.6 mg14%
Magnesium30 mg7%
Vitamin C0.5 mg1%
Vitamin D0.3 µg2%
Estimated energy from macros
Protein 16%Carbs 40%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.9 g protein in 72.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g45.84 g42.5 g48.18 g18
ProteinPer 100 g10.94 g9.69 g12.62 g18
Total lipid (fat)Per 100 g13.59 g12.39 g16.94 g18
AshPer 100 g2.24 g1.97 g2.46 g18
Sugars, TotalPer 100 g3.4 g2.8 g3.7 g9
SucrosePer 100 g0.12 g0 g0.2 g9
GlucosePer 100 g1.05 g0.8 g1.2 g9
FructosePer 100 g1.75 g1.3 g2 g9

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 105 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water45.84 g1051
Energy276 kcal1008
Energy1,153 kj1062
Protein10.94 g1003
Total lipid (fat)13.59 g1004
Ash2.24 g1007
Carbohydrate, by difference27.4 g1005
Fiber, total dietary1.4 g1079
Sugars, Total3.4 g2000
Sucrose0.12 g1010
Glucose1.05 g1011
Fructose1.75 g1012
Lactose0 g1013
Maltose0.47 g1014
Galactose0 g1075
Calcium, Ca72 mg1087
Iron, Fe1.71 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P144 mg1091
Potassium, K179 mg1092
Sodium, Na617 mg1093
Zinc, Zn0.62 mg1095
Copper, Cu0.082 mg1098
Manganese, Mn0.349 mg1101
Selenium, Se19.3 µg1103
Vitamin C, total ascorbic acid0.3 mg1162
Thiamin0.16 mg1165
Riboflavin0.183 mg1166
Niacin5.11 mg1167
Pantothenic acid0.804 mg1170
Vitamin B-60.126 mg1175
Folate, total29 µg1177
Folic acid20 µg1186
Folate, food9 µg1187
Folate, DFE43 µg1190
Choline, total31.2 mg1180
Vitamin B-120.33 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE5 µg1106
Retinol1 µg1105
Carotene, beta44 µg1107
Carotene, alpha1 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU78 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin41 µg1123
Vitamin E (alpha-tocopherol)0.69 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)4.6 µg1185
Fatty acids, total saturated2.461 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.005 g1261
SFA 10:00.006 g1262
SFA 12:00.003 g1263
SFA 14:00.026 g1264
SFA 15:00.004 g1299
SFA 16:01.663 g1265
SFA 17:00.013 g1300
SFA 18:00.651 g1266
SFA 20:00.041 g1267
SFA 22:00.032 g1273
SFA 24:00.015 g1301
Fatty acids, total monounsaturated4.077 g1292
MUFA 14:10.005 g1274
MUFA 15:10 g1333
MUFA 16:10.164 g1275
MUFA 16:1 c0.163 g1314
MUFA 17:10.007 g1323
MUFA 18:13.817 g1268
MUFA 18:1 c3.788 g1315
MUFA 20:10.076 g1277
MUFA 22:10.004 g1279
MUFA 22:1 c0.004 g1317
MUFA 24:1 c0.004 g1312
Fatty acids, total polyunsaturated5.631 g1293
PUFA 18:25.052 g1269
PUFA 18:2 n-6 c,c4.991 g1316
PUFA 18:2 CLAs0.013 g1311
PUFA 18:30.516 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.497 g1404
PUFA 18:3 n-6 c,c,c0.019 g1321
PUFA 18:40.001 g1276
PUFA 20:2 n-6 c,c0.009 g1313
PUFA 20:30.01 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.01 g1406
PUFA 20:40.028 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40.01 g1411
PUFA 22:5 n-3 (DPA)0.002 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Fatty acids, total trans0.078 g1257
Fatty acids, total trans-monoenoic0.03 g1329
TFA 16:1 t0.001 g1303
TFA 18:1 t0.029 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.049 g1306
Fatty acids, total trans-polyenoic0.049 g1331
Cholesterol29 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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