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Meals & sides · Nutrition facts

Fast Foods, Fish Sandwich, with Tartar Sauce

257 calories and 10.3 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Fast foods, fish sandwich, with tartar sauce

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170296
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 58% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
565calories
in 220 g
NutrientAmountDaily value
Protein22.6 g—
Carbohydrate58.7 g21%
Fat27.4 g35%
Fiber2.2 g8%
Total sugars7.8 g—
Sodium1,324 mg58%
Saturated fat4.3 g21%
Potassium453 mg10%
Calcium81 mg6%
Iron3.3 mg18%
Magnesium55 mg13%
Vitamin C4 mg4%
Vitamin D0.4 µg2%
Estimated energy from macros
Protein 16%Carbs 41%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8 g protein in 77.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g48.44 g46.35 g50.03 g6
ProteinPer 100 g10.29 g9.75 g10.63 g6
Total lipid (fat)Per 100 g12.45 g9.66 g14.5 g6
AshPer 100 g2.13 g2.04 g2.21 g6
Sugars, TotalPer 100 g3.53 g3.5 g3.6 g3
FructosePer 100 g1.47 g1.4 g1.5 g3
MaltosePer 100 g0.87 g0.8 g0.9 g3
Calcium, CaPer 100 g37 mg35 mg40 mg6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 105 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.44 g1051
Energy257 kcal1008
Energy1,074 kj1062
Protein10.29 g1003
Total lipid (fat)12.45 g1004
Ash2.13 g1007
Carbohydrate, by difference26.69 g1005
Fiber, total dietary1 g1079
Sugars, Total3.53 g2000
Sucrose0 g1010
Glucose1.2 g1011
Fructose1.47 g1012
Lactose0 g1013
Maltose0.87 g1014
Galactose0 g1075
Calcium, Ca37 mg1087
Iron, Fe1.5 mg1089
Magnesium, Mg25 mg1090
Phosphorus, P116 mg1091
Potassium, K206 mg1092
Sodium, Na602 mg1093
Zinc, Zn0.49 mg1095
Copper, Cu0.075 mg1098
Manganese, Mn0.264 mg1101
Selenium, Se18 µg1103
Vitamin C, total ascorbic acid1.8 mg1162
Thiamin0.21 mg1165
Riboflavin0.14 mg1166
Niacin2.15 mg1167
Pantothenic acid0.37 mg1170
Vitamin B-60.07 mg1175
Folate, total46 µg1177
Folic acid30 µg1186
Folate, food15 µg1187
Folate, DFE66 µg1190
Choline, total28.9 mg1180
Vitamin B-120.68 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE6 µg1106
Retinol1 µg1105
Carotene, beta44 µg1107
Carotene, alpha3 µg1108
Cryptoxanthin, beta7 µg1120
Vitamin A, IU87 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin54 µg1123
Vitamin E (alpha-tocopherol)0.55 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units9 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)13.6 µg1185
Fatty acids, total saturated1.949 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00.002 g1261
SFA 10:00.004 g1262
SFA 12:00.001 g1263
SFA 14:00.022 g1264
SFA 15:00.003 g1299
SFA 16:01.435 g1265
SFA 17:00.012 g1300
SFA 18:00.389 g1266
SFA 20:00.037 g1267
SFA 22:00.029 g1273
SFA 24:00.015 g1301
Fatty acids, total monounsaturated2.595 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.028 g1275
MUFA 16:1 c0.028 g1314
MUFA 17:10.006 g1323
MUFA 18:12.498 g1268
MUFA 18:1 c2.471 g1315
MUFA 20:10.055 g1277
MUFA 22:10.004 g1279
MUFA 22:1 c0.004 g1317
MUFA 24:1 c0.003 g1312
Fatty acids, total polyunsaturated6.257 g1293
PUFA 18:25.627 g1269
PUFA 18:2 n-6 c,c5.561 g1316
PUFA 18:2 CLAs0.013 g1311
PUFA 18:30.512 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.489 g1404
PUFA 18:3 n-6 c,c,c0.023 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.005 g1313
PUFA 20:30.003 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60.002 g1406
PUFA 20:40.008 g1271
PUFA 20:5 n-3 (EPA)0.029 g1278
PUFA 22:40.004 g1411
PUFA 22:5 n-3 (DPA)0.003 g1280
PUFA 22:6 n-3 (DHA)0.064 g1272
Fatty acids, total trans0.08 g1257
Fatty acids, total trans-monoenoic0.028 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.027 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.053 g1306
Fatty acids, total trans-polyenoic0.053 g1331
Cholesterol35 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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