General Mills Ghost High Protein Peanut Butter Cereal
General Mills · 45.9 g
17.8 g more than your starting foodCompare these foodsBreakfast cereal · Nutrition facts
Gerber Cereal For Baby Infant Dry Cereal Multigrain Apple 8 oz
400 calories and 6.7 g of protein per 100 g. Reported fiber: 6.7 g.
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GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00015000797676
- Source record
- USDA FDC 2725496
- Publication date
- Apr 2025
- Manufacturer serving
- 15 grm · 1/4 cup
On a 100 g basis, this record has more protein than 35% of 634 other complete breakfast cereal profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FLOUR, PEARLED BARLEY FLOUR, APPLE FLAKES, CORNSTARCH, MALTODEXTRIN, POTASSIUM PHOSPHATE, CANOLA LECITHIN, SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), ZINC SULFATE, NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12. CONTAINS: WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
60calories
in 15 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 70 mg | 1% |
| Calcium | 65 mg | 5% |
| Iron | 6.75 mg | 38% |
| Magnesium | — | — |
| Vitamin C | 8.7 mg | 10% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 79%Fat 15%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 3.3 g protein in 50 g. Choices below have more on this basis.
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13.1 g more than your starting foodCompare these foodsWheaties Protein Maple Almond Breakfast Cereal
Wheaties · 47.4 g
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Wheaties · 45.7 g
11.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8ozFDC 2725496 | Mar 2025 | 100 g | 400 | 6.7 g | 33 mg |
| GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8ozFDC 2723728 | Jan 2025 | 100 g | 400 | 6.7 g | 33 mg |
| GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8ozFDC 2723047 | Dec 2024 | 100 g | 400 | 6.7 g | 33 mg |
| GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8ozFDC 2717138 | Oct 2024 | 100 g | 400 | 6.7 g | 33 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 24 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 6.67 g | 1003 |
| Total lipid (fat) | 6.67 g | 1004 |
| Carbohydrate, by difference | 80 g | 1005 |
| Fiber, total dietary | 6.7 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 6.7 g | 1235 |
| Calcium, Ca | 433 mg | 1087 |
| Iron, Fe | 45 mg | 1089 |
| Potassium, K | 467 mg | 1092 |
| Sodium, Na | 33 mg | 1093 |
| Zinc, Zn | 6.67 mg | 1095 |
| Vitamin C, total ascorbic acid | 58 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.667 mg | 1166 |
| Niacin | 6.667 mg | 1167 |
| Vitamin B-6 | 0.5 mg | 1175 |
| Folate, DFE | 80 µg | 1190 |
| Vitamin B-12 | 0.83 µg | 1178 |
| Vitamin E | 4 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |